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Soups & Salads recipes
90 Soups & Salads recipes, filmed step by step so you can cook along with your phone on the counter.
90 recipes · page 1 of 5
Healthy Chickpea Salad
30 mins549 cal
mild · Pressure Cooked · High fibre
Boiled Egg Pasta Salad
25 mins660 cal
mild · Boiled · Low sugar
Chicken Basil Soup
30 mins511 cal
not spicy · Simmered · Low sugar
Vegan Cream of Mushroom Soup
35 mins291 cal
mild · Simmered · Low carb
Hawaiian Chicken Salad
25 mins757 cal
mild · Pan-Fried · High protein
Lentil and Vegetable Soup
40 mins612 cal
mild · Sautéd · High fibre
Veggie Noodle Salad
20 mins983 cal
mild · No Cooking
ReelSprouts Sundal
15 mins298 cal
not spicy · Sautéd · Low calorie
Charred Corn Salad
30 mins123 cal
not spicy · Roasted · Low calorie
Chinese Pepper Chicken Soup
25 mins193 cal
medium · Sautéd · High protein
Daangar Pachadi
15 mins127 cal
mild · Sautéd · Low calorie
Chicken Caesar Sandwich
30 mins672 cal
not spicy · Pan-Fried · Low sugar
Hot n Sour Soup
40 mins128 cal
mild · Simmered · Low calorie
Murungakeerai Soup
25 mins312 cal
mild · Sautéd · High protein
Chicken Noodle Soup
40 mins496 cal
not spicy · Simmered · High protein
Apple & Walnut Salad
10 mins308 cal
not spicy · No Cooking · Low carb
Shawarma Rice Bowl (diet friendly)
50 mins463 cal
medium · Grilled · High protein
ReelRasam Thukpa
90 mins628 cal
mild · Simmered · High protein
Uppukari Tacos
30 mins773 cal
mild · Pan-Fried · Source of protein
ReelOrange Payasam
45 mins382 cal
not spicy · Simmered · Low calorie