Gym Bro Mixture
Before you start
Keep these ready
Cooking for
−
3 people
+
Soya Chunks
1 cup
Moong Dal
½ cup
Chana Dal
½ cup
Flax Seeds
¼ tbsp
Oats
¼ cup
Raw Peanuts
¼ cup
Oil
2 tsp
Cashew (full)
¼ cup
Curry leaves
3 sprigs
Garlic
, Crushed
4 cloves
Salt
1½ tsp
Asafoetida
1 tsp
Red Chilli Powder
2 tsp
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