High Protein Masala Dosa
Before you start
Keep these ready
Cooking for
−
2 people
+
Black-eyed Peas
¼ cup
Urad Dal (split)
¼ cup
Chickpea (Chana)
¼ cup
Chana Dal
¼ cup
Rice
¼ cup
Flax Seeds
1½ tbsp
Fenugreek Seeds
1 grams
Water
To Soak
Hung Curd
¾ cup
Salt
1½ tsp
Baking Soda
½ tsp
Hung Curd
½ cup
Coconut Oil
1 tsp
Mustard Seeds
½ tsp
Cumin
½ tsp
Chana Dal
1 tsp
Urad Dal (split)
1 tsp
Curry leaves
2 sprigs
Onion
, Finely Chopped
1
Green Chilli
, Finely Chopped
3
Ginger
, Finely Chopped
1 inch
Asafoetida
½ tsp
Salt
1 tsp
Turmeric Powder
½ tsp
Potato
, Crushed
2
Hung Curd
100 grams
Ghee
1 tsp
Idli Podi
1 tsp
0
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