How long does Cookd Malai Paneer Tikka (pan) take?

25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.

How many people does Cookd Malai Paneer Tikka (pan) serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Do I need a pressure cooker for Cookd Malai Paneer Tikka (pan)?

No, it is cooked in an open pot.

How many calories are in Cookd Malai Paneer Tikka (pan)?

About 455 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Cookd Malai Paneer Tikka (pan)Cook

Cookd Malai Paneer Tikka (pan)

Name: Cookd Malai Paneer Tikka (pan)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Indian, Punjabi

Also known as Paneer Tikka, Malai Tikka · Non-veg · Snacks & Starters, Kebabs, Tikkas & Grills

Snacks & Starters Kebabs, Tikkas & Grills

Total25 min

Prep10 min

Cook15 min

Serves4

Per serving455 cal

Spicenot spicy

Good for: Party, Rainy Day

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Malai paneer tikka on a pan: paneer, onion and capsicum in curd with Cookd malai tikka marinade and tandoori oil. Serves 4, 25 min plus marinating, video.

Ingredients

0 items

Cooking for4 servings

Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.

Nutrition

One serving, and the whole batch of 4.

Nutrient	Per serving	All 4
Energy	455kcal	1822kcal
Protein	26g	104g
Carbohydrate	14g	55g
Fat	34g	136g
Fibre	3.3g	13g
Sugar	7g	28g

Method

1
Combine the Malai tikka marinade and the cookd tandoori oil with 1/4 cup (90 g) of curd Add 500 g of paneer, diced onion and capsicum to the mixture and mix well till evenly combined and coated Refrigerate for 20-30 minutes or upto 4-6 hours for best results
2
Heat a pan/ tawa, add/ brush 1 tsp of oil and grill accordingly till cooked. Brush the tandoor oil on the tikkas and sprinkle the Cookd Tangy Seasoning on it. Serve it hot.

Before you start

How long does Cookd Malai Paneer Tikka (pan) take?: 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Cookd Malai Paneer Tikka (pan) serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Malai Paneer Tikka (pan) vegetarian?: No, it contains meat or fish.
Is Cookd Malai Paneer Tikka (pan) spicy?: No, it is not spicy.
Do I need a pressure cooker for Cookd Malai Paneer Tikka (pan)?: No, it is cooked in an open pot.
How many calories are in Cookd Malai Paneer Tikka (pan)?: About 455 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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