Microwave Arrabiata Pasta
- 45 min
- medium
- Serves 2
Microwave arrabbiata pasta: pasta in one bowl with pizza sauce, tomato and chilli flakes under mozzarella. Medium-spicy, serves 2, 45 minutes, with video.
You’ll need: Microwave
Ingredients
Dried Pasta (Spirals)1½ cup
Olive Oil2 tbsp
Garlic, Finely Chopped4 cloves
Onion, Diced½
Tomato1
Green Capsicum½
Black Olives3 tbsp
Pizza Sauce¾ cup
Black Pepper Powder¼ tsp
Red Chilli Flakes½ tsp
Mixed Italian Herbs1 tsp
Salt1 tsp
Water2¼ cup
Mozzarella Cheese100 grams
Red Chilli FlakesFor Garnish
Contains: milk, wheat.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 681kcal | 1362kcal |
| Protein | 25g | 49g |
| Carbohydrate | 75g | 151g |
| Fat | 31g | 62g |
| Fibre | 7.3g | 15g |
| Sugar | 10g | 21g |
Cookd masalas for dried pasta (spirals)
Method
Combine the pasta and oil in a large microwave-safe bowl.
Add the cut vegetables, sauce, and seasonings.
Add water to the pasta bowl and mix it well
Microwave for 20-25 mins. Remove and mix well to combine well.
Top up with grated cheese, mixed herbs, chilli flakes and olives
Microwave for 2 mins more to melt the cheese. And serve it.
Before you start
- How long does Microwave Arrabiata Pasta take?
- 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
- How many people does Microwave Arrabiata Pasta serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Microwave Arrabiata Pasta vegetarian?
- Yes. No meat, no fish and no egg.
- Is Microwave Arrabiata Pasta spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Microwave Arrabiata Pasta?
- 1½ cup Dried Pasta (Spirals), ¾ cup Pizza Sauce, 4 cloves Garlic, ½ tsp Red Chilli Flakes, 100 grams Mozzarella Cheese, ½ Onion, and a few more listed on this page.
- How many calories are in Microwave Arrabiata Pasta?
- About 681 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
3 notes- C
A Cookd cookDecember 2024
good
- M
Mani BharathiJuly 2022
i have an otg and what is the temperature to bake in convection mode
- W
WAHIDA BANUFebruary 2022
It taste delicious and stay in the tongue to tempt for eating another round 😍

