How long does Begun Bhaja take?

30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.

How many people does Begun Bhaja serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Begun Bhaja vegetarian?

Yes. No meat, no fish and no egg.

Is Begun Bhaja spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Begun Bhaja?

500 grams Brinjal, 3 grams Turmeric Powder, 4 tbsp Mustard Oil, 1 tsp Salt, and a few more listed on this page.

Do I need a pressure cooker for Begun Bhaja?

No, it is cooked in an open pot.

How many calories are in Begun Bhaja?

About 174 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Begun BhajaCook

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Begun Bhaja

Name: Begun Bhaja
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Indian, Bengali
Ingredients: 500 grams Brinjal, Thick Slices; 3 grams Turmeric Powder; 1 tsp Salt; 4 tbsp Mustard Oil

30 min
mild
Serves 4

Prep 10 min · Cook 20 min

Start cooking

5 steps, one at a time. Big words for every step, and a timer where a step waits.

Also known as baingan bhaja, begun vaja · Veg · Dry sides

Dry sides Vegan Low carb Jain Gluten-free Dairy-free

Begun bhaja is made with brinjal, turmeric and mustard oil, then fried in a kadai until soft and golden. Mild, serves 4, ready in about 30 minutes.

Low calorie

Ingredients

4 items

4 people

Brinjal, Thick Slices500 grams
Turmeric Powder3 grams
Salt1 tsp
Mustard Oil4 tbsp

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	174kcal	696kcal
Protein	1.3g	5.2g
Carbohydrate	7.9g	32g
Fat	16g	64g
Fibre	3.9g	16g
Sugar	4.4g	18g

Method

1
Wash the brinjal and wipe it dry. Cut it into even rounds about 1.5 cm thick. Allow about 5 minutes for this preparation.
Brinjal
2
Place the slices in a bowl. Add turmeric powder and salt, then mix well so every slice is coated.
Turmeric PowderSalt
3
Heat 2 tbsp mustard oil until it just begins to smoke, then lower the flame to medium-low before frying.
Mustard Oil
4
Place half the brinjal slices in a single layer. Fry on medium flame for 4 to 5 minutes until the underside is golden. Turn and fry for 3 to 4 minutes until the slices are soft inside and golden on both sides.
5
Add the remaining mustard oil and heat it on medium flame for 1 minute until hot. Fry the remaining slices for 4 to 5 minutes on the first side and 3 to 4 minutes on the other side, until soft inside and golden on both sides. Serve hot.

Before you start

How long does Begun Bhaja take?: 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Begun Bhaja serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Begun Bhaja vegetarian?: Yes. No meat, no fish and no egg.
Is Begun Bhaja spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Begun Bhaja?: 500 grams Brinjal, 3 grams Turmeric Powder, 4 tbsp Mustard Oil, 1 tsp Salt, and a few more listed on this page.
Do I need a pressure cooker for Begun Bhaja?: No, it is cooked in an open pot.
How many calories are in Begun Bhaja?: About 174 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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