Brown Rice (Pressure Cooker)Cook

Brown Rice (Pressure Cooker)

  • 40 min
  • not spicy
  • Serves 4

Prep 5 min · Cook 35 min

Start cooking

4 steps, one at a time. Big words for every step, and a timer where a step waits.

Also known as kaikuthal arisi, kaikuthal rice, hand-pounded rice · Veg · Rice dishes

Brown rice soaked for 30 minutes and pressure cooked for 6 whistles until soft, served with sambar or dal. Plain, serves 4, about 40 minutes plus soaking.

Low calorie

You’ll need: Pressure Cooker

Ingredients

4 items

4 people
  • Water, For Rinsing1500 ml
  • Brown Rice300 grams
  • Water, For Soaking750 ml
  • Water, For Cooking750 ml

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy275kcal1100kcal
Protein5.7g23g
Carbohydrate57g229g
Fat2.4g9.6g
Fibre2.7g11g
Sugar0.5g2g

Method

  1. 1

    Rinse the rice well two or three times until the water is less cloudy. Soak it in 750 ml water for 30 minutes, then drain it fully.

    WaterBrown RiceWater

  2. 2

    Add the soaked rice and 750 ml fresh water to a pressure cooker. Close the cooker and pressure cook on medium flame for 6 whistles, about 20 minutes, until the rice is soft and cooked through.

    Water

  3. 3

    Switch off the flame and let the pressure release naturally for 10 minutes. Open the cooker only after the pressure drops completely.

  4. 4

    Fluff the rice gently with a ladle. Serve it hot with sambar, kuzhambu, dal or curd.

Before you start

How long does Brown Rice (Pressure Cooker) take?
40 minutes from start to finish. That is 5 minutes of preparation and 35 minutes of cooking.
How many people does Brown Rice (Pressure Cooker) serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Brown Rice (Pressure Cooker) vegetarian?
Yes. No meat, no fish and no egg.
Is Brown Rice (Pressure Cooker) spicy?
No, it is not spicy.
Do I need a pressure cooker for Brown Rice (Pressure Cooker)?
Yes, this one is cooked under pressure.
How many calories are in Brown Rice (Pressure Cooker)?
About 275 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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