Carrot Kheer
- 40 min
- not spicy
- Serves 4
Carrot kheer made with milk, condensed milk, almonds and cashews, then chilled until ready to serve. A North Indian dessert for 4, ready in about 40 minutes.
You’ll need: Pressure Cooker
Good for: Deepavali, Raksha Bandhan, Party, Summer
Ingredients
Carrot250 grams
Salt1 pinch
Milk250 ml
Cashew (full)50 grams
Almonds30 grams
Sugar100 grams
Condensed Milk150 grams
Cardamom Powder1 pinch
Contains: milk, cashew or other tree nuts.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 394kcal | 1576kcal |
| Protein | 9.4g | 38g |
| Carbohydrate | 60g | 240g |
| Fat | 15g | 59g |
| Fibre | 3.2g | 13g |
| Sugar | 52g | 209g |
Cookd masalas for carrot
Method
Peel the carrots, chop them into small pieces, and pressure-cook for 2 whistles them with milk until they are soft and well cooked.
Soak the cashews and almonds in hot water for 20 mins. Add the soaked cashews and almonds, and grind again until well combined. Transfer the cooked carrots to a mixer jar and grind them into a smooth paste.
Transfer the cooked carrots to a mixer jar and grind them into a smooth paste.
Transfer the mixture to a pan. Add the milk, sugar, condensed milk and cardamom powder. Mix well. Bring the mixture to a boil, stirring continuously.
Allow the mixture to cool completely. Pour the cooled mixture into a suitable container and refrigerate until chilled.
Before you start
- How long does Carrot Kheer take?
- 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
- How many people does Carrot Kheer serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Carrot Kheer vegetarian?
- Yes. No meat, no fish and no egg.
- Is Carrot Kheer spicy?
- No, it is not spicy.
- What do I need to make Carrot Kheer?
- 250 grams Carrot, 50 grams Cashew (full), 30 grams Almonds, 100 grams Sugar, 150 grams Condensed Milk, 250 ml Milk, and a few more listed on this page.
- Do I need a pressure cooker for Carrot Kheer?
- Yes, this one is cooked under pressure.
- How many calories are in Carrot Kheer?
- About 394 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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