Chicken Skin ChipsCook

Chicken Skin Chips

Non-veg · Snacks & Starters

Snacks & StartersLow carbGluten-freeDairy-free

Total40 min
Prep10 min
Cook30 min
Serves3
Per serving88 cal
Spicemild

You’ll need: Oven, Air Fryer

Good for: Party, Rainy Day

Chicken Skin Chips

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Chicken skin chips of scraped, salted chicken skin baked flat between two trays at 150C with Kashmiri chilli. Mild, serves 3, 40 minutes, with video.

Low calorie

Ingredients

3 items
Cooking for3 servings
  • Chicken Skin75 grams
  • SaltSalt¼ tsp
  • Kashmiri Red Chilli PowderKashmiri Red Chilli Powder¼ tsp

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy88kcal264kcal
Protein3.4g10g
Carbohydrate0.1g0.3g
Fat8.1g24g
Fibre0.1g0.3g

Method

  1. 1

    Scrape excess fat off the chicken skin. Add salt to the skin

    Chicken SkinSalt

  2. 2

    Place between two trays and bake in a preheated 150 C oven for 30 minutes

    Kashmiri Red Chilli Powder

Before you start

How long does Chicken Skin Chips take?
40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
How many people does Chicken Skin Chips serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Chicken Skin Chips vegetarian?
No, it contains meat or fish.
Is Chicken Skin Chips spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Chicken Skin Chips?
75 grams Chicken Skin, ¼ tsp Salt, ¼ tsp Kashmiri Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Chicken Skin Chips?
No, it is cooked in an open pot.
How many calories are in Chicken Skin Chips?
About 88 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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