Cookd Fish Curry
- 20 min
- medium
- Serves 4
- 38 people cooked this
Tamil Nadu meen kulambu with Cookd Fish Curry Masala, onion, garlic and tomato, the fish cooked gently. Medium-spicy, serves 4, 20 minutes, with video.
Ingredients
Gingelly Oil¼ cup
Mustard Seeds½ tsp
Fennel Seeds¼ tsp
Curry leaves2 sprigs
Onion, Slices160 grams
Garlic5 cloves
Dry Red Chilli1
Green Chilli, Slit1
Tomato, Slices140 grams
Cookd Fish Curry MasalaWater2 cup
Fish500 grams
Coriander Leaves, Finely Choppedfor garnish
Contains: fish, sesame.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 346kcal | 1384kcal |
| Protein | 30g | 119g |
| Carbohydrate | 13g | 52g |
| Fat | 20g | 78g |
| Fibre | 2.8g | 11g |
| Sugar | 4.7g | 19g |
Cookd masalas for fish
Method
Heat 4 tbsp gingelly oil in a kadai. Add 1/4 tsp mustard & fenugreek seeds, let it splutter.
Add 2 sliced onions, 5 cloves garlic & 1 slit green chilli. Cook until deep golden brown.
Add 2 sliced tomatoes & cook until soft.
Add 1 pouch (50 g) Cookd Fish Curry Masala
Pour 2 cups (500 ml) water & boil for 6–7 mins until slightly thick.
Add curry leaves & 500 g of fish. Cook on low flame for 5 mins. Don’t mix too much.
Finish with curry leaves. Serve hot.
Before you start
- How long does Cookd Fish Curry take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Cookd Fish Curry serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Fish Curry vegetarian?
- No, it contains meat or fish.
- Is Cookd Fish Curry spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Fish Curry?
- 500 grams Fish, 5 tbsp Cookd Fish Curry Masala, 1 sprigs Curry leaves, ¼ cup Gingelly Oil, 160 grams Onion, 140 grams Tomato, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Fish Curry?
- No, it is cooked in an open pot.
- How many calories are in Cookd Fish Curry?
- About 346 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- D
dhivya shruthiApril 2026
Gets ready in a minute. If you like coconut you could a bit of coconut milk.
- F
FathimaSeptember 2026
Nicely done 👍🏻

