Cookd Fish FingersCook

Cookd Fish Fingers

Non-veg · Snacks & Starters

Snacks & StartersLow carbHigh protein

Total25 min
Prep15 min
Cook10 min
Serves5
Per serving281 cal
Spicemild

Good for: Party, Rainy Day

Cookd Fish Fingers

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Fish fingers cut from boneless fillets, coated with the Cookd Fried Chicken Kit, deep-fried and served with mustard mayo. Mild, serves 5, 25 minutes, video.

High protein

Ingredients

9 items
Cooking for5 servings
  • Cookd Fried Chicken KitCookd Fried Chicken Kit125 grams
  • FishFish500 grams
  • Sunflower OilSunflower OilFor Deep Frying
  • MayonnaiseMayonnaise¼ cup
  • Black Pepper PowderBlack Pepper Powder¼ tsp
  • Lemon JuiceLemon Juice15 ml
  • WaterWater120 ml
  • Mustard SauceMustard Sauce1 tbsp
  • Mixed Italian HerbsMixed Italian Herbs½ tsp

Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.

Nutrition

One serving, and the whole batch of 5. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 5
Energy281kcal1405kcal
Protein25g123g
Carbohydrate18g92g
Fat12g61g
Fibre1g5g
Sugar0.8g4g

Cookd masalas for fish

Method

  1. 1

    Cut the boneless fish fillets into 4-inch long pieces. Cut it again into strips (around 2-cm thick).

    Cookd Fried Chicken KitFish

  2. 2

    Add the Secret Marinade Blend to the fish, and mix gently. Set aside to marinate for 10 minutes, while you prepare the other ingredients.

  3. 3

    Add 4 tbsp of the Ultra Crispy Fry Mix to a bowl. Add water and mix to form a batter/paste. Add the remaining Fry Mix into another plate/bowl. Add the marinated fish pieces to the Fry Mix and coat with a thin layer. Add it to the batter and coat, then coat it again in the fry mix.

    Water

  4. 4

    Deep-fry it on medium-high heat for 4-5 minutes or until crispy. Remove from the oil and set aside on tissue paper. For the sauce, add all the ingredients into a bowl. Mix it until combined. Serve with along with the fried fish fingers.

    Sunflower OilMayonnaiseBlack Pepper PowderLemon JuiceMustard SauceMixed Italian Herbs

Before you start

How long does Cookd Fish Fingers take?
25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.
How many people does Cookd Fish Fingers serve?
5. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Fish Fingers vegetarian?
No, it contains meat or fish.
Is Cookd Fish Fingers spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Fish Fingers?
500 grams Fish, 125 grams Cookd Fried Chicken Kit, ¼ cup Mayonnaise, 15 ml Lemon Juice, 1 tbsp Mustard Sauce, For Deep Frying Sunflower Oil, and a few more listed on this page.
Do I need a pressure cooker for Cookd Fish Fingers?
No, it is cooked in an open pot.
How many calories are in Cookd Fish Fingers?
About 281 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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