Crab FryCook
Crab Fry

Crab Fry

  • 55 min
  • medium
  • Serves 3

Prep 5 min · Cook 50 min

Start cooking

5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as nandu fry, nandu varuval · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Andhra crab fry: crab cooked in a darkened onion tomato paste with garlic, curry leaves and cumin until dry. Medium-spicy, serves 3, 55 minutes, video.

High proteinLow calorie

Good for: Party

Ingredients

16 items

3 people
  • Onion180 grams
  • Tomato90 grams
  • Coconut Oil45 ml
  • Garlic5 cloves
  • Curry leaves2 sprigs
  • Cumin3 grams
  • Ginger Garlic Paste20 grams
  • Salt3 grams
  • Green Chilli, Slit8 grams
  • Water125 ml
  • Red Chilli Powder6 grams
  • Turmeric Powder2 grams
  • Cumin Powder3 grams
  • Coriander Powder3 grams
  • Crab400 grams
  • Coriander Leaves, Finely Chopped5 grams

Contains: shellfish.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy323kcal969kcal
Protein27g80g
Carbohydrate15g44g
Fat18g53g
Fibre3.3g9.9g
Sugar3.8g11g

Method

  1. 1

    Blend the onion and tomato together to form a smooth paste

    OnionTomato

  2. 2

    In a preheated kadai, add oil. Once hot, add garlic and saute it until it starts to turn golden Then add the curry leaves and cumin seeds, immediately followed by the ginger garlic paste Cook for 1 minutes on a medium heat until the raw small disappears

    Coconut OilGarlicCurry leavesCuminGinger Garlic Paste

  3. 3

    Then add the onion tomato paste and cook it for 10-12 minutes on a medium heat, adding water as needed The colour of the paste should considerably darken

    SaltGreen ChilliWater

  4. 4

    Add your spice powders and cook for another 3-4 minutes before adding the crab Mix to coat the crab in the masala

    Red Chilli PowderTurmeric PowderCumin PowderCoriander PowderCrab

  5. 5

    Cover and Cook for 10 minutes on a medium heat, mixing a few times to ensure it isn’t burning at the bottom. Add water as needed After 10 minutes, the majority of the water will have evaporated and the crab would have turned orange

    Coriander Leaves

Before you start

How long does Crab Fry take?
55 minutes from start to finish. That is 5 minutes of preparation and 50 minutes of cooking.
How many people does Crab Fry serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Crab Fry vegetarian?
No, it contains meat or fish.
Is Crab Fry spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Crab Fry?
400 grams Crab, 180 grams Onion, 90 grams Tomato, 3 grams Cumin, 20 grams Ginger Garlic Paste, 8 grams Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Crab Fry?
No, it is cooked in an open pot.
How many calories are in Crab Fry?
About 323 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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