Dates and ChocolateTruffles
- 10 min
- not spicy
- Serves 3
Dates and chocolate truffles blended from dates, almonds, cocoa powder and coconut oil, rolled in cocoa. A no-oven sweet for 3 in 10 minutes, with video.
Good for: Raksha Bandhan, Party
Ingredients
Almonds15
Dates190 grams
Cocoa Powder½ cup
Coconut Oil1½ tbsp
Contains: cashew or other tree nuts.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 404kcal | 1212kcal |
| Protein | 12g | 37g |
| Carbohydrate | 75g | 224g |
| Fat | 19g | 57g |
| Fibre | 22g | 67g |
| Sugar | 41g | 124g |
Method
In a mixer jar add all the ingredients for the truffles and blend until completely smooth.
Shape the mixture into balls and roll them over cocoa powder
Before you start
- How long does Dates and ChocolateTruffles take?
- 10 minutes from start to finish. That is 5 minutes of preparation and 5 minutes of cooking.
- How many people does Dates and ChocolateTruffles serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Dates and ChocolateTruffles vegetarian?
- Yes. No meat, no fish and no egg.
- Is Dates and ChocolateTruffles spicy?
- No, it is not spicy.
- What do I need to make Dates and ChocolateTruffles?
- 190 grams Dates, ¼ cup Cocoa Powder, 15 Almonds, 1½ tbsp Coconut Oil, and a few more listed on this page.
- Do I need a pressure cooker for Dates and ChocolateTruffles?
- No, it is cooked in an open pot.
- How many calories are in Dates and ChocolateTruffles?
- About 404 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.