Dates and ChocolateTrufflesCook
Dates and ChocolateTruffles

Dates and ChocolateTruffles

  • 10 min
  • not spicy
  • Serves 3

Prep 5 min · Cook 5 min

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as date truffles, chocolate date truffles · Veg · Sweets & Desserts

Dates and chocolate truffles blended from dates, almonds, cocoa powder and coconut oil, rolled in cocoa. A no-oven sweet for 3 in 10 minutes, with video.

Good for: Raksha Bandhan, Party

Ingredients

4 items

3 people
  • Almonds15
  • Dates190 grams
  • Cocoa Powder½ cup
  • Coconut Oil1½ tbsp

Contains: cashew or other tree nuts.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy404kcal1212kcal
Protein12g37g
Carbohydrate75g224g
Fat19g57g
Fibre22g67g
Sugar41g124g

Method

  1. 1

    In a mixer jar add all the ingredients for the truffles and blend until completely smooth.

    AlmondsDatesCocoa PowderCoconut Oil

  2. 2

    Shape the mixture into balls and roll them over cocoa powder

    Cocoa Powder

Before you start

How long does Dates and ChocolateTruffles take?
10 minutes from start to finish. That is 5 minutes of preparation and 5 minutes of cooking.
How many people does Dates and ChocolateTruffles serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Dates and ChocolateTruffles vegetarian?
Yes. No meat, no fish and no egg.
Is Dates and ChocolateTruffles spicy?
No, it is not spicy.
What do I need to make Dates and ChocolateTruffles?
190 grams Dates, ¼ cup Cocoa Powder, 15 Almonds, 1½ tbsp Coconut Oil, and a few more listed on this page.
Do I need a pressure cooker for Dates and ChocolateTruffles?
No, it is cooked in an open pot.
How many calories are in Dates and ChocolateTruffles?
About 404 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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