Foxnut LadooCook

Foxnut Ladoo

Also known as Ladoo · Veg · Dal, Sweets & Desserts

DalSweets & DessertsLow carbJain

Total40 min
Prep20 min
Cook20 min
Serves15
Per serving134 cal
Spicenot spicy

Good for: Diwali, Raksha Bandhan, Party

Foxnut Ladoo

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Foxnut ladoo of ghee-roasted whole wheat flour, makhana, chana dal, dates, cashews, almonds and walnuts. Makes 15 in 40 minutes, step-by-step video.

Low calorie

Ingredients

10 items
Cooking for15 servings
  • DatesDates80 grams
  • GheeGhee90 ml
  • WalnutsWalnuts, Chopped20 grams
  • Lotus Seed/MakhanaLotus Seed/Makhana30 grams
  • SugarSugar, Powdered50 grams
  • Roasted Channa Dal PowderRoasted Channa Dal Powder50 grams
  • AlmondsAlmonds, Chopped20 grams
  • Cashew (full)Cashew (full), Chopped20 grams
  • Whole wheatWhole wheat60 grams
  • Cardamom PowderCardamom Powder2 grams

Contains: milk, cashew or other tree nuts, wheat.

Nutrition

One serving, and the whole batch of 15. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 15
Energy134kcal2010kcal
Protein2.2g33g
Carbohydrate15g224g
Fat7.9g119g
Fibre1.8g27g
Sugar7g105g

Method

  1. 1

    Grind the Roasted Chana dal, foxnuts and dates separately. . Mix together the cashews, almonds, and walnuts and grind them together and keep it aside.

    DatesWalnutsLotus Seed/MakhanaRoasted Channa Dal PowderAlmondsCashew (full)

  2. 2

    Now take a wok and heat a little bit of ghee, mix the whole wheat flour and keep stirring it for 7-10 minutes on low heat, until you can smell the flour, and it's browned a little in color. To this add the powdered roasted chana and continue cooking it for another 4-5 minutes until everything is properly incorporated together. Finally add in all the dry nuts and powdered fox nuts and continue cooking it for 2-3 minutes on low heat

    GheeWhole wheat

  3. 3

    Remove it from the heat and spread the mixture on a plate and let it cool for 10 minutes. Once cooled, add the powdered sugar, dates paste and the cardamom powder Mix well and tightly bind it together in your hand for the mixture to come together.

    Sugar

  4. 4

    Shape the ladoos into small circles.

    GheeCardamom Powder

Before you start

How long does Foxnut Ladoo take?
40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
How many people does Foxnut Ladoo serve?
15. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Foxnut Ladoo vegetarian?
Yes. No meat, no fish and no egg.
Is Foxnut Ladoo spicy?
No, it is not spicy.
What do I need to make Foxnut Ladoo?
30 grams Lotus Seed/Makhana, 80 grams Dates, 60 ml Ghee, 20 grams Walnuts, 50 grams Sugar, 50 grams Roasted Channa Dal Powder, and a few more listed on this page.
Do I need a pressure cooker for Foxnut Ladoo?
No, it is cooked in an open pot.
How many calories are in Foxnut Ladoo?
About 134 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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