Foxnut Ladoo
Also known as Ladoo · Veg · Dal, Sweets & Desserts
Good for: Diwali, Raksha Bandhan, Party
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Foxnut ladoo of ghee-roasted whole wheat flour, makhana, chana dal, dates, cashews, almonds and walnuts. Makes 15 in 40 minutes, step-by-step video.
Low calorie
Ingredients
10 itemsDates80 grams
Ghee90 ml
Walnuts, Chopped20 grams
Lotus Seed/Makhana30 grams
Sugar, Powdered50 grams
Roasted Channa Dal Powder50 grams
Almonds, Chopped20 grams
Cashew (full), Chopped20 grams
Whole wheat60 grams
Cardamom Powder2 grams
Contains: milk, cashew or other tree nuts, wheat.
Nutrition
One serving, and the whole batch of 15. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 15 |
|---|---|---|
| Energy | 134kcal | 2010kcal |
| Protein | 2.2g | 33g |
| Carbohydrate | 15g | 224g |
| Fat | 7.9g | 119g |
| Fibre | 1.8g | 27g |
| Sugar | 7g | 105g |
Method
- 1
Grind the Roasted Chana dal, foxnuts and dates separately. . Mix together the cashews, almonds, and walnuts and grind them together and keep it aside.
DatesWalnutsLotus Seed/MakhanaRoasted Channa Dal PowderAlmondsCashew (full)
- 2
Now take a wok and heat a little bit of ghee, mix the whole wheat flour and keep stirring it for 7-10 minutes on low heat, until you can smell the flour, and it's browned a little in color. To this add the powdered roasted chana and continue cooking it for another 4-5 minutes until everything is properly incorporated together. Finally add in all the dry nuts and powdered fox nuts and continue cooking it for 2-3 minutes on low heat
GheeWhole wheat
- 3
Remove it from the heat and spread the mixture on a plate and let it cool for 10 minutes. Once cooled, add the powdered sugar, dates paste and the cardamom powder Mix well and tightly bind it together in your hand for the mixture to come together.
Sugar
- 4
Shape the ladoos into small circles.
GheeCardamom Powder
Before you start
- How long does Foxnut Ladoo take?
- 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
- How many people does Foxnut Ladoo serve?
- 15. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Foxnut Ladoo vegetarian?
- Yes. No meat, no fish and no egg.
- Is Foxnut Ladoo spicy?
- No, it is not spicy.
- What do I need to make Foxnut Ladoo?
- 30 grams Lotus Seed/Makhana, 80 grams Dates, 60 ml Ghee, 20 grams Walnuts, 50 grams Sugar, 50 grams Roasted Channa Dal Powder, and a few more listed on this page.
- Do I need a pressure cooker for Foxnut Ladoo?
- No, it is cooked in an open pot.
- How many calories are in Foxnut Ladoo?
- About 134 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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