Egg PodimasCook
Egg Podimas
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Egg Podimas

  • 22 min
  • mild
  • Serves 4

Prep 10 min · Cook 12 min

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5 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as muttai podimas, mutta podimas, egg poriyal · Veg + Egg · Dry sides

Egg podimas is a Tamil dry side of eggs scrambled into crumbles with onion, green chilli, mustard seeds and curry leaves. Mild, serves 4, about 20 minutes.

Low calorie

Ingredients

10 items

4 people
  • Eggs6
  • Oil1½ tbsp
  • Mustard Seeds½ tsp
  • Curry leaves2 grams
  • Onion, Finely Chopped150 grams
  • Green Chilli, Finely Chopped8 grams
  • Turmeric Powder1 grams
  • Salt¾ tsp
  • Black Pepper Powder½ tsp
  • Coriander Leaves, Finely Chopped8 grams

Contains: egg.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy184kcal736kcal
Protein11g42g
Carbohydrate5.5g22g
Fat13g53g
Fibre0.9g3.6g
Sugar2g8g

Cookd masalas for eggs

Method

  1. 1

    Break the eggs into a bowl, add a pinch of the salt and beat well.

    Eggs

  2. 2

    Heat the oil in a pan on medium flame. Add the mustard seeds and let them splutter for 30 seconds. Add the curry leaves.

    OilMustard SeedsCurry leaves

  3. 3

    Add the onion and green chilli. Fry for 3 to 4 minutes until the onion is soft and light golden. Add the turmeric powder and the rest of the salt and mix.

    OnionGreen ChilliTurmeric PowderSalt

  4. 4

    Pour in the beaten eggs. Let them sit for 20 seconds, then keep stirring and breaking them with the spatula for 3 to 4 minutes until they become small, dry crumbles.

  5. 5

    Sprinkle the black pepper powder and coriander leaves, mix for 30 seconds and switch off. Serve hot with rice and rasam, chapathi or dosa.

    Black Pepper PowderCoriander Leaves

Before you start

How long does Egg Podimas take?
22 minutes from start to finish. That is 10 minutes of preparation and 12 minutes of cooking.
How many people does Egg Podimas serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Egg Podimas vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is Egg Podimas spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Egg Podimas?
6 Eggs, 2 grams Curry leaves, 150 grams Onion, 8 grams Green Chilli, 1 grams Turmeric Powder, 8 grams Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Egg Podimas?
No, it is cooked in an open pot.
How many calories are in Egg Podimas?
About 184 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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