How long does Egg White Bhurji take?

25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.

How many people does Egg White Bhurji serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Egg White Bhurji vegetarian?

It is eggetarian: no meat or fish, but it does contain egg.

Is Egg White Bhurji spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Egg White Bhurji?

12 Egg White, 0.5 grams Turmeric Powder, 150 grams Onion, 10 grams Green Chilli, 100 grams Tomato, 10 grams Coriander Leaves, and a few more listed on this page.

Do I need a pressure cooker for Egg White Bhurji?

No, it is cooked in an open pot.

How many calories are in Egg White Bhurji?

About 128 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Egg White BhurjiCook

AI image

Egg White Bhurji

Name: Egg White Bhurji
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Indian, Pan-Indian
Ingredients: 12 Egg White; ¾ tsp Salt; 0.5 grams Turmeric Powder; 1½ tbsp Oil; ½ tsp Cumin; 150 grams Onion, Finely Chopped; 10 grams Green Chilli, Finely Chopped; 1 tsp Ginger Garlic Paste; 100 grams Tomato, Finely Chopped; ½ tsp Red Chilli Powder; ½ tsp Garam Masala Powder; 10 grams Coriander Leaves, Finely Chopped

25 min
mild
Serves 4

Prep 10 min · Cook 15 min

Start cooking

5 steps, one at a time. Big words for every step, and a timer where a step waits.

Shop

Veg + Egg · Dry sides

Dry sides Low carb Gluten-free Dairy-free

Egg white bhurji, 12 egg whites scrambled with onion, tomato, green chilli, cumin and garam masala. Contains egg. Mild breakfast for 4, about 25 minutes.

Low calorie

Good for: Lunchbox

Ingredients

12 items

4 people

Egg White12
Salt¾ tsp
Turmeric Powder0.5 grams
Oil1½ tbsp
Cumin½ tsp
Onion, Finely Chopped150 grams
Green Chilli, Finely Chopped10 grams
Ginger Garlic Paste1 tsp
Tomato, Finely Chopped100 grams
Red Chilli Powder½ tsp
Garam Masala Powder½ tsp
Coriander Leaves, Finely Chopped10 grams

Contains: egg.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	128kcal	512kcal
Protein	11g	42g
Carbohydrate	6.9g	28g
Fat	6.3g	25g
Fibre	1.3g	5.2g
Sugar	3g	12g

Cookd masalas for egg white

Method

1
Beat the egg whites lightly with the salt and turmeric powder.
Egg WhiteSaltTurmeric Powder
2
Heat the oil in a pan. Add cumin seeds. When they splutter, add the onion and green chillies and cook for 5 minutes till light golden.
OilCuminOnionGreen Chilli
3
Add the ginger garlic paste and cook for 1 minute. Add the tomato and cook for 3 minutes till soft. Add red chilli powder and garam masala.
Ginger Garlic PasteTomatoRed Chilli PowderGaram Masala Powder
4
Turn the heat to low. Pour in the egg whites and leave them for 30 seconds. Stir gently and cook for 2 minutes till just set.
5
Add the coriander leaves and mix. Serve hot.
Coriander Leaves

Before you start

How long does Egg White Bhurji take?: 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Egg White Bhurji serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Egg White Bhurji vegetarian?: It is eggetarian: no meat or fish, but it does contain egg.
Is Egg White Bhurji spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Egg White Bhurji?: 12 Egg White, 0.5 grams Turmeric Powder, 150 grams Onion, 10 grams Green Chilli, 100 grams Tomato, 10 grams Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Egg White Bhurji?: No, it is cooked in an open pot.
How many calories are in Egg White Bhurji?: About 128 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.