Fig and Coconut BurfiCook
Fig and Coconut Burfi

Fig and Coconut Burfi

  • 25 min
  • not spicy
  • Serves 9

Prep 10 min · Cook 15 min

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as anjeer coconut barfi, anjeer nariyal barfi · Veg · Sweets & Desserts

Fig and coconut burfi of soaked dry figs cooked in ghee with coconut and almonds, then set. Makes 9, 25 minutes plus 6 hours to set, step-by-step video.

Low calorie

Good for: Diwali, Raksha Bandhan, Party

Ingredients

4 items

9 people
  • Dry Figs200 grams
  • Ghee30 ml
  • Coconut, Grated110 grams
  • Almonds, Chopped50 grams

Contains: milk, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 9 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 9 people
Energy161kcal1449kcal
Protein2.3g21g
Carbohydrate17g156g
Fat10g93g
Fibre4g36g
Sugar12g105g

Method

  1. 1

    Soak the figs in water for 20 minutes Grind it to a coarse paste Heat a pan, add ghee to it. Add the ground fig and mix Add the grated coconut and saute till it is rid of the raw aroma Add cardamom powder and mix Add 1 tbsp ghee and mix well

    Dry FigsGheeCoconutAlmonds

  2. 2

    Transfer it to a greased tray and spread it out evenly from end to end Let it cool down and set at room temperature for 6 hours Demould it, cut and serve

Before you start

How long does Fig and Coconut Burfi take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Fig and Coconut Burfi serve?
9. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Fig and Coconut Burfi vegetarian?
Yes. No meat, no fish and no egg.
Is Fig and Coconut Burfi spicy?
No, it is not spicy.
What do I need to make Fig and Coconut Burfi?
110 grams Coconut, 200 grams Dry Figs, 30 ml Ghee, 50 grams Almonds, and a few more listed on this page.
Do I need a pressure cooker for Fig and Coconut Burfi?
No, it is cooked in an open pot.
How many calories are in Fig and Coconut Burfi?
About 161 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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