Lasun Chutney (Dry Garlic Chutney)Cook
Lasun Chutney (Dry Garlic Chutney)
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Lasun Chutney (Dry Garlic Chutney)

  • 15 min
  • hot
  • Serves 8

Prep 5 min · Cook 10 min

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5 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as lasoon chutney, lehsun chutney, sukha lasun chutney, dry garlic chutney · Veg · Chutneys, Podis & Pickles

Lasun chutney, a Maharashtrian dry garlic chutney of fried garlic, peanuts, sesame and dry coconut with Kashmiri chilli. Spicy, serves 8, about 15 minutes.

Low calorie

Ingredients

8 items

8 people
  • Oil15 ml
  • Garlic, Peeled40 grams
  • Peanuts10 grams
  • White Sesame Seeds1 tbsp
  • Cumin1 tsp
  • Dry Coconut50 grams
  • Kashmiri Red Chilli Powder1 tbsp
  • Salt1 tsp

Contains: groundnut, sesame.

Nutrition

Per 1 person, and for all 8 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 8 people
Energy84kcal672kcal
Protein1.5g12g
Carbohydrate4.2g34g
Fat7.5g60g
Fibre1.7g14g
Sugar0.7g5.6g

Cookd masalas for garlic

Method

  1. 1

    Heat the oil in a pan on low heat. Add the garlic and fry for 3 minutes until light golden.

    OilGarlic

  2. 2

    Add the peanuts and fry for 2 minutes until crunchy. Add the sesame seeds and cumin and fry for 1 minute until they smell good.

    PeanutsWhite Sesame SeedsCumin

  3. 3

    Add the dry coconut and stir for 2 minutes on low heat, only until warm. Do not let it brown. Turn off the heat and cool for 10 minutes.

    Dry Coconut

  4. 4

    Put everything in a mixer jar with the Kashmiri red chilli powder and salt. Pulse a few times to a coarse, crumbly powder.

    Kashmiri Red Chilli PowderSalt

  5. 5

    Store in a dry, airtight jar. Serve with vada pav, bhakri, thalipeeth or dal rice.

Before you start

How long does Lasun Chutney (Dry Garlic Chutney) take?
15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Lasun Chutney (Dry Garlic Chutney) serve?
8. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Lasun Chutney (Dry Garlic Chutney) vegetarian?
Yes. No meat, no fish and no egg.
Is Lasun Chutney (Dry Garlic Chutney) spicy?
It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Lasun Chutney (Dry Garlic Chutney)?
40 grams Garlic, 10 grams Peanuts, 50 grams Dry Coconut, 15 ml Oil, 1 tbsp White Sesame Seeds, 1 tbsp Kashmiri Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Lasun Chutney (Dry Garlic Chutney)?
No, it is cooked in an open pot.
How many calories are in Lasun Chutney (Dry Garlic Chutney)?
About 84 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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