How long does Murungakeerai Karpooravalli Chutney take?

25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.

How many people does Murungakeerai Karpooravalli Chutney serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Murungakeerai Karpooravalli Chutney vegetarian?

Yes. No meat, no fish and no egg.

Is Murungakeerai Karpooravalli Chutney spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Murungakeerai Karpooravalli Chutney?

30 grams Karpooravalli Leaf, ½ cup Drumstick Leaves (Moringa), ½ cup Coconut (Grated), 2 tbsp Fried Gram dal, 0.5 grams Asafoetida, 1 Green Chilli, and a few more listed on this page.

Do I need a pressure cooker for Murungakeerai Karpooravalli Chutney?

No, it is cooked in an open pot.

How many calories are in Murungakeerai Karpooravalli Chutney?

About 163 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Murungakeerai Karpooravalli ChutneyCook

Murungakeerai Karpooravalli Chutney

Name: Murungakeerai Karpooravalli Chutney
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 1 tbsp Oil; ½ cup Drumstick Leaves (Moringa); 30 grams Karpooravalli Leaf; 5 cloves Garlic; 1 Green Chilli; ½ inch Ginger; ½ cup Coconut (Grated); 2 tbsp Fried Gram dal; 1 cup Water; ½ tsp Salt; 1 tbsp Oil; ¼ tsp Mustard Seeds; ¼ tsp Urad Dal (split); 2 Dry Red Chilli; 2 sprigs Curry leaves; 0.5 grams Asafoetida

25 min
medium
Serves 4

Prep 15 min · Cook 10 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Marundhu chutney · Veg · Chutneys, Podis & Pickles

Chutneys, Podis & Pickles Vegan Low carb Dairy-free

Murungakeerai karpooravalli chutney of drumstick leaves and karpooravalli leaves ground with coconut. Medium-spicy, serves 4, 25 minutes, step-by-step video.

Low calorie

Ingredients

15 items

4 people

Oil2 tbsp
Drumstick Leaves (Moringa)½ cup
Karpooravalli Leaf30 grams
Garlic5 cloves
Green Chilli1
Ginger½ inch
Coconut (Grated)½ cup
Fried Gram dal2 tbsp
Water1 cup
Salt½ tsp
Mustard Seeds¼ tsp
Urad Dal (split)¼ tsp
Dry Red Chilli2
Curry leaves2 sprigs
Asafoetida0.5 grams

Contains: wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	163kcal	652kcal
Protein	3.3g	13g
Carbohydrate	10g	42g
Fat	13g	50g
Fibre	3.2g	13g
Sugar	1.1g	4.4g

Cookd masalas for karpooravalli leaf

Method

1
In a pan, heat some oil and saute the Murungakeerai & Karpooravalli Leaf. Add the garlic, green chilli, and ginger also.
OilDrumstick Leaves (Moringa)Karpooravalli LeafGarlicGreen ChilliGinger
2
Add this into a mixer grinder with coconut, fried gram dal, water, salt, and grind to a smooth paste. Adjust the consistency with water, as needed.
Coconut (Grated)Fried Gram dalWaterSalt
3
Make a tempering with oil, mustard seeds, split urad dal, dry red chillies, curry leaves, and asafoetida. Add this to the chutney and mix well. Serve with idly/ dosa/ pongal or vadai.
OilMustard SeedsUrad Dal (split)Dry Red ChilliCurry leavesAsafoetida

Before you start

How long does Murungakeerai Karpooravalli Chutney take?: 25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.
How many people does Murungakeerai Karpooravalli Chutney serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Murungakeerai Karpooravalli Chutney vegetarian?: Yes. No meat, no fish and no egg.
Is Murungakeerai Karpooravalli Chutney spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Murungakeerai Karpooravalli Chutney?: 30 grams Karpooravalli Leaf, ½ cup Drumstick Leaves (Moringa), ½ cup Coconut (Grated), 2 tbsp Fried Gram dal, 0.5 grams Asafoetida, 1 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Murungakeerai Karpooravalli Chutney?: No, it is cooked in an open pot.
How many calories are in Murungakeerai Karpooravalli Chutney?: About 163 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

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