Mutton Boti Fry
- 45 min
- medium
- Serves 5
Mutton boti fry, or kudal varuval: mutton intestine pressure-cooked in a paste of coriander, pepper and fennel. Medium-spicy, serves 5, 45 minutes, video.
You’ll need: Pressure Cooker
Good for: Party
Ingredients
Dry Red Chilli8
Coriander Seeds2 tbsp
Cumin2 tsp
Black Peppercorns2 tsp
Fennel Seeds1½ tsp
Cinnamon1 inch
Rice3 tsp
Ginger, Roughly Chopped1 inch
Garlic8 cloves
Water3½ cup
Onion2
Tomato4
Mutton Intestine800 grams
Turmeric Powder1 tsp
SaltAs Needed
Oil3 tbsp
Mustard Seeds½ tsp
Small Onion (Shallots)30
Garlic, Crushed5 cloves
Curry leaves15
Coriander Leaves, Finely Chopped¼ cup
Nutrition
Per 1 person, and for all 5 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 5 people |
|---|---|---|
| Energy | 361kcal | 1805kcal |
| Protein | 24g | 122g |
| Carbohydrate | 30g | 148g |
| Fat | 17g | 87g |
| Fibre | 7.8g | 39g |
| Sugar | 9.2g | 46g |
Cookd masalas for mutton intestine
Method
Dry roast all the ingredients under dry roast and grind except garlic and ginger.
Transfer the roasted spices along with ginger, garlic and grind into a smooth paste adding ½ Cup of water.
Grind the onion and tomato in a mixer grinder and keep aside.
In a pressure cooker add the mutton intestine, onion-tomato paste, spice paste, turmeric powder and salt to taste.
Pressure cook this adding 3 cups of water for 10 whistles. Keep the cooked intestine aside.
In another pan, heat 2 tbsp of oil, add mustard seeds, fennel seeds and allow it to splutter. Add the shallots, pound garlic and saute until the shallots are translucent.
Add the curry leaves. Add the cooked intestine from the pressure cooker and continue to simmer for 5 mins.
Add chopped coriander leaves, mix well and remove from the heat. Serve hot with rice or idly.
Before you start
- How long does Mutton Boti Fry take?
- 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
- How many people does Mutton Boti Fry serve?
- 5. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Mutton Boti Fry vegetarian?
- No, it contains meat or fish.
- Is Mutton Boti Fry spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Mutton Boti Fry?
- 800 grams Mutton Intestine, ¼ cup Coriander Leaves, 8 Dry Red Chilli, 2 Onion, 4 Tomato, 30 Small Onion (Shallots), and a few more listed on this page.
- Do I need a pressure cooker for Mutton Boti Fry?
- Yes, this one is cooked under pressure.
- How many calories are in Mutton Boti Fry?
- About 361 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Read every tip →- S
santhanalakshmiNovember 2023
nice 👍
- P
PrakaviMay 2023
Taste was good, but had strong cumin flavor, if we add less cumin for paste , it will be a hit recipe


