Navapalam ChutneyCook
Navapalam Chutney

Navapalam Chutney

  • 10 min
  • mild
  • Serves 2

Prep 5 min · Cook 5 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as jamun chutney · Veg · Sweets & Desserts, Chutneys, Podis & Pickles

Navapalam chutney, or jamun chutney, blends deseeded jamun fruit with coconut, green chilli, garlic, ginger and asafoetida. Mild, serves 2, 10 minutes, video.

Low calorie

Ingredients

8 items

2 people
  • Waterfor washing
  • Salt2 tsp
  • Jamun150 grams
  • Coconut, Chopped¼ cup
  • Green Chilli3
  • Garlic3 cloves
  • Ginger½ inch
  • Asafoetida¼ tsp

Contains: wheat.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy100kcal200kcal
Protein1.4g2.8g
Carbohydrate16g31g
Fat4.1g8.2g
Fibre2g4g
Sugar8.6g17g

Method

  1. 1

    In a bowl of water, add salt and wash the jamun, strain and take it out.

    WaterSaltJamun

  2. 2

    De seed the jamun and transfer the pulp into a mixer jar.

  3. 3

    Now add coconut, green chilli, garlic, ginger, salt, Asafoetida and blend into a paste. Serve it along with idly, dosa or chapati.

    CoconutGreen ChilliGarlicGingerSaltAsafoetida

Before you start

How long does Navapalam Chutney take?
10 minutes from start to finish. That is 5 minutes of preparation and 5 minutes of cooking.
How many people does Navapalam Chutney serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Navapalam Chutney vegetarian?
Yes. No meat, no fish and no egg.
Is Navapalam Chutney spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Navapalam Chutney?
150 grams Jamun, ¼ cup Coconut, 3 Green Chilli, 3 cloves Garlic, ½ inch Ginger, ¼ tsp Asafoetida, and a few more listed on this page.
Do I need a pressure cooker for Navapalam Chutney?
No, it is cooked in an open pot.
How many calories are in Navapalam Chutney?
About 100 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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