How long does Navapalam Chutney take?

10 minutes from start to finish. That is 5 minutes of preparation and 5 minutes of cooking.

How many people does Navapalam Chutney serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Navapalam Chutney vegetarian?

Yes. No meat, no fish and no egg.

Is Navapalam Chutney spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Navapalam Chutney?

150 grams Jamun, ¼ cup Coconut, 3 Green Chilli, 3 cloves Garlic, ¼ tsp Asafoetida, ½ inch Ginger, and a few more listed on this page.

Do I need a pressure cooker for Navapalam Chutney?

No, it is cooked in an open pot.

How many calories are in Navapalam Chutney?

About 100 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Navapalam ChutneyCook

Navapalam Chutney

Name: Navapalam Chutney
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 150 grams Jamun; for washing Water; ¼ cup Coconut, Chopped; 3 cloves Garlic; 3 Green Chilli; ¼ tsp Asafoetida; 1 tsp Salt; 1 tsp Salt; ½ inch Ginger

Also known as jamun chutney · Veg · Sweets & Desserts, Chutneys, Podis & Pickles

Sweets & Desserts Chutneys, Podis & Pickles Vegan Low carb Dairy-free

Total10 min

Prep5 min

Cook5 min

Serves2

Per serving100 cal

Spicemild

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

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Navapalam chutney, or jamun chutney, blends deseeded jamun fruit with coconut, green chilli, garlic, ginger and asafoetida. Mild, serves 2, 10 minutes, video.

Low calorie

Ingredients

8 items

Cooking for2 servings

Jamun150 grams
Waterfor washing
Coconut, Chopped¼ cup
Garlic3 cloves
Green Chilli3
Asafoetida¼ tsp
Salt2 tsp
Ginger½ inch

Contains: wheat.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 2
Energy	100kcal	200kcal
Protein	1.4g	2.8g
Carbohydrate	16g	31g
Fat	4.1g	8.2g
Fibre	2g	4g
Sugar	8.6g	17g

Method

1
In a bowl of water, add salt and wash the jamun, strain and take it out.
JamunWaterSalt
2
De seed the jamun and transfer the pulp into a mixer jar.
3
Now add coconut, green chilli, garlic, ginger, salt, Asafoetida and blend into a paste. Serve it along with idly, dosa or chapati.
CoconutGarlicGreen ChilliAsafoetidaSaltGinger

Before you start

How long does Navapalam Chutney take?: 10 minutes from start to finish. That is 5 minutes of preparation and 5 minutes of cooking.
How many people does Navapalam Chutney serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Navapalam Chutney vegetarian?: Yes. No meat, no fish and no egg.
Is Navapalam Chutney spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Navapalam Chutney?: 150 grams Jamun, ¼ cup Coconut, 3 Green Chilli, 3 cloves Garlic, ¼ tsp Asafoetida, ½ inch Ginger, and a few more listed on this page.
Do I need a pressure cooker for Navapalam Chutney?: No, it is cooked in an open pot.
How many calories are in Navapalam Chutney?: About 100 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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