Navapalam Chutney
- 10 min
- mild
- Serves 2
Navapalam chutney, or jamun chutney, blends deseeded jamun fruit with coconut, green chilli, garlic, ginger and asafoetida. Mild, serves 2, 10 minutes, video.
Ingredients
Waterfor washing
Salt2 tsp
Jamun150 grams
Coconut, Chopped¼ cup
Green Chilli3
Garlic3 cloves
Ginger½ inch
Asafoetida¼ tsp
Contains: wheat.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 100kcal | 200kcal |
| Protein | 1.4g | 2.8g |
| Carbohydrate | 16g | 31g |
| Fat | 4.1g | 8.2g |
| Fibre | 2g | 4g |
| Sugar | 8.6g | 17g |
Method
In a bowl of water, add salt and wash the jamun, strain and take it out.
De seed the jamun and transfer the pulp into a mixer jar.
Now add coconut, green chilli, garlic, ginger, salt, Asafoetida and blend into a paste. Serve it along with idly, dosa or chapati.
Before you start
- How long does Navapalam Chutney take?
- 10 minutes from start to finish. That is 5 minutes of preparation and 5 minutes of cooking.
- How many people does Navapalam Chutney serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Navapalam Chutney vegetarian?
- Yes. No meat, no fish and no egg.
- Is Navapalam Chutney spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Navapalam Chutney?
- 150 grams Jamun, ¼ cup Coconut, 3 Green Chilli, 3 cloves Garlic, ½ inch Ginger, ¼ tsp Asafoetida, and a few more listed on this page.
- Do I need a pressure cooker for Navapalam Chutney?
- No, it is cooked in an open pot.
- How many calories are in Navapalam Chutney?
- About 100 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.