Palakkai Uppu KariCook
Palakkai Uppu Kari

Palakkai Uppu Kari

  • 45 min
  • medium
  • Serves 4

Prep 15 min · Cook 30 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as Uppu Kari · Veg · Dry sides, Snacks & Starters

Palakkai uppu kari, raw jackfruit par-cooked, then roasted in gingelly oil with shallots and garlic. Medium-spicy, serves 4, 45 minutes, with video.

Low calorie

Ingredients

16 items

4 people
  • Water2½ cup
  • Turmeric Powder¼ tsp
  • Salt1½ tsp
  • Ginger Garlic Paste1 tbsp
  • Raw Jackfruit500 grams
  • Small Onion (Shallots)150 grams
  • Garlic12 cloves
  • Gingelly Oil¼ cup
  • Fennel Seeds½ tsp
  • Urad Dal (split)½ tsp
  • Dry Red Chilli8
  • Curry leaves2 sprigs
  • Red Chilli Powder1 tsp
  • Cumin Powder½ tsp
  • Coriander Powder1 tsp
  • Black Pepper Powder1½ tsp

Contains: sesame.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy282kcal1128kcal
Protein6.4g26g
Carbohydrate32g126g
Fat18g70g
Fibre8.7g35g
Sugar5.1g20g

Method

  1. 1

    In a kadai, add water, turmeric powder, salt, ginger–garlic paste, and raw jackfruit. Cover and cook for 15 minutes, until it is about 80% cooked.

    WaterTurmeric PowderSaltGinger Garlic PasteRaw Jackfruit

  2. 2

    Mash the shallots and garlic together and keep aside.

    Small Onion (Shallots)Garlic

  3. 3

    In another kadai, heat oil. Add fennel seeds, urad dal, mashed shallots, dry red chilli, and curry leaves. Sauté for 2 minutes.

    Gingelly OilFennel SeedsUrad Dal (split)Dry Red ChilliCurry leaves

  4. 4

    Add the cooked raw jackfruit along with all the spice powders and sauté for another 2 minutes. Add a little water and dry roast until the mixture comes together well.

    Red Chilli PowderCumin PowderCoriander PowderSaltBlack Pepper PowderWater

Before you start

How long does Palakkai Uppu Kari take?
45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
How many people does Palakkai Uppu Kari serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Palakkai Uppu Kari vegetarian?
Yes. No meat, no fish and no egg.
Is Palakkai Uppu Kari spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Palakkai Uppu Kari?
500 grams Raw Jackfruit, 150 grams Small Onion (Shallots), ¼ cup Gingelly Oil, 8 Dry Red Chilli, 1 tbsp Ginger Garlic Paste, ¼ tsp Turmeric Powder, and a few more listed on this page.
Do I need a pressure cooker for Palakkai Uppu Kari?
No, it is cooked in an open pot.
How many calories are in Palakkai Uppu Kari?
About 282 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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