Pineapple Raita
- 10 min
- mild
- Serves 4
Pineapple raita of pineapple pieces in whisked curd with sugar, cumin powder and red chilli powder, served cold. Mild, serves 4, 10 minutes plus resting.
Good for: Party, Summer
Ingredients
Pineapple (diced)1½ cup
Curd, Whisked500 grams
Sugar2 tbsp
Salt½ tsp
Cumin Powder2 grams
Red Chilli Powder1 grams
Contains: milk.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 135kcal | 540kcal |
| Protein | 4.8g | 19g |
| Carbohydrate | 21g | 84g |
| Fat | 4.3g | 17g |
| Fibre | 1g | 4g |
| Sugar | 19g | 74g |
Method
Get ready by peeling and cutting the pineapple into small pieces. Keep the pieces chilled while you prepare the curd.
Whisk the curd in a bowl for 1 to 2 minutes. Stop when it is smooth and has no lumps.
Add the pineapple, sugar, salt, cumin powder and red chilli powder. Mix gently for 1 minute until the pineapple is evenly coated.
Chill the raita for 20 minutes until cold. Mix once and serve.
Before you start
- How long does Pineapple Raita take?
- 10 minutes from start to finish.
- How many people does Pineapple Raita serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pineapple Raita vegetarian?
- Yes. No meat, no fish and no egg.
- Is Pineapple Raita spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Pineapple Raita?
- 1½ cup Pineapple (diced), 500 grams Curd, 2 grams Cumin Powder, 1 grams Red Chilli Powder, 2 tbsp Sugar, ½ tsp Salt, and a few more listed on this page.
- Do I need a pressure cooker for Pineapple Raita?
- No, it is cooked in an open pot.
- How many calories are in Pineapple Raita?
- About 135 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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