Pulinkari
- 25 min
- mild
- Serves 3
Pulinkari is a Kerala tamarind curry, a vegetarian main course that starts with soaked tamarind. Mild, serves 3, about 25 minutes, with a step-by-step video.
Good for: Onam
Ingredients
Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.
Nutrition
Per 1 person, and for all 3 people.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 160kcal | 480kcal |
| Protein | 5.3g | 16g |
| Carbohydrate | 21g | 63g |
| Fat | 7.4g | 22g |
| Fibre | 6.2g | 19g |
| Sugar | 6.4g | 19g |
Method
Soak the tamarind
Before you start
- How long does Pulinkari take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Pulinkari serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pulinkari vegetarian?
- Yes. No meat, no fish and no egg.
- Is Pulinkari spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- Do I need a pressure cooker for Pulinkari?
- No, it is cooked in an open pot.
- How many calories are in Pulinkari?
- About 160 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- S
Supraja MMay 2025
incomplete receipe ..pls qc after uploading
- C
A Cookd cookMay 2025
Where is the recipe?