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Onam Sadhya

The sadhya on a banana leaf - avial, olan, thoran, sambar, payasam.

52 recipes in Onam Sadhya, each filmed step by step so you can cook along.

Mor Kuzhambu

Mor Kuzhambu

30 mins208 cal

mild · Simmered · Low calorie

Onion Sambar

Onion Sambar

40 mins289 cal

medium · Pressure Cooked · Low calorie

Paal Payasam

Paal Payasam

45 mins473 cal

not spicy · Simmered

Vegetable Stew

Vegetable Stew

35 mins186 cal

medium · Simmered · Low calorie

South Indian Dal TadkaReel

South Indian Dal Tadka

25 mins154 cal

mild · Pressure Cooked · Low calorie

Arachivitta SambarReel

Arachivitta Sambar

40 mins341 cal

medium · Simmered · Low calorie

Cookd Tamil Nadu Lunch Sambar - Masala

Cookd Tamil Nadu Lunch Sambar - Masala

20 mins297 cal

mild · Simmered · Low calorie

Cabbage Thoran

Cabbage Thoran

15 mins138 cal

mild · Sautéd · Low calorie

Kerala Sambar

Kerala Sambar

95 mins607 cal

medium · Pressure Cooked · High fibre

Puttu

Puttu

40 mins353 cal

not spicy · Steamed · Low calorie

Caramel Payasam

Caramel Payasam

40 mins214 cal

not spicy · Pressure Cooked · Low calorie

Tiffin Sambar

Tiffin Sambar

50 mins167 cal

mild · Pressure Cooked · Low calorie

No Paruppu Dhideer SambarReel

No Paruppu Dhideer Sambar

30 mins330 cal

mild · Pressure Cooked · Low calorie

Avial

Avial

40 mins194 cal

mild · Pressure Cooked · Low calorie

Cookd Tamil Nadu Lunch Sambar Masala

Cookd Tamil Nadu Lunch Sambar Masala

20 mins321 cal

medium · Pressure Cooked · Low calorie

Mor Sambar

Mor Sambar

35 mins286 cal

mild · Sautéd · Low calorie

Home style Mor KozhambuReel

Home style Mor Kozhambu

25 mins137 cal

mild · Sautéd · Low calorie

Bangalore SambarReel

Bangalore Sambar

30 mins154 cal

not spicy · Simmered · Low calorie

Avarakkai Poriyal

Avarakkai Poriyal

20 mins296 cal

mild · Stir-Fried · Low calorie

Instant Sambar MixReel

Instant Sambar Mix

25 mins243 cal

mild · Sautéd · Low calorie

Cookd Tamil Nadu Lunch Sambar Masala (Pouch)

Cookd Tamil Nadu Lunch Sambar Masala (Pouch)

20 mins340 cal

medium · Simmered · Low calorie

Kootu Curry

Kootu Curry

40 mins332 cal

mild · Pressure Cooked · Low calorie

Vegetable Coconut Sambar

Vegetable Coconut Sambar

55 mins303 cal

medium · Simmered · Low calorie

Palada Payasam

Palada Payasam

50 mins232 cal

not spicy · Pressure Cooked · Low calorie

Erissery

Erissery

35 mins214 cal

mild · Simmered · Low calorie

Mukkani PayasamReel

Mukkani Payasam

40 mins617 cal

not spicy · Sautéd

Olan

Olan

30 mins412 cal

mild · Simmered · Low carb

Tender Coconut PayasamReel

Tender Coconut Payasam

15 mins359 cal

not spicy · No Cooking

Chakka UperiReel

Chakka Uperi

20 mins186 cal

mild · Sautéd · Low calorie

Sago Kheer

Sago Kheer

40 mins272 cal

not spicy · Simmered · Source of protein

Erode Punjabi Semiya PayasamReel

Erode Punjabi Semiya Payasam

35 mins224 cal

not spicy · Simmered

Chettinad Avial

Chettinad Avial

40 mins279 cal

mild · Sautéd · Low calorie

Cookd Tamil Nadu Lunch Sambar- Kit

Cookd Tamil Nadu Lunch Sambar- Kit

20 mins180 cal

mild · Simmered · Low calorie

Parippu Pradhaman

Parippu Pradhaman

50 mins719 cal

not spicy · Simmered

Instant Mango Pickle

Instant Mango Pickle

15 mins42 cal

hot · Sautéd · Low calorie

Thinai Payasam

Thinai Payasam

30 mins341 cal

not spicy · Pressure Cooked · Low calorie

Purple Payasam

Purple Payasam

44 mins380 cal

not spicy · Pressure Cooked · Low calorie

Katti Parippu (Kerala style)

Katti Parippu (Kerala style)

20 mins163 cal

mild · Pressure Cooked · Low calorie

Ada PradhamanReel

Ada Pradhaman

50 mins718 cal

not spicy · Boiled

Ellu Curry

Ellu Curry

35 mins183 cal

mild · Pressure Cooked · Low calorie