Caramel Payasam
Veg · Rice dishes, Sweets & Desserts
You’ll need: Pressure Cooker
Good for: Tamil New Year, Onam, Party
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Caramel payasam: sugar caramelised and melted into milk, then pressure-cooked with rice, cardamom, nuts and raisins. Makes 6 servings in 40 minutes, video.
Low calorie
Ingredients
8 itemsRice2 tbsp
Sugar¾ cup
Milk500 ml
Ghee1 tbsp
Raisins1 tbsp
Vanilla Essence½ tsp
Cardamom Powder½ tsp
Mixed Nuts, Chopped2 tbsp
Contains: milk, groundnut, cashew or other tree nuts.
Nutrition
One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 6 |
|---|---|---|
| Energy | 216kcal | 1296kcal |
| Protein | 3.6g | 22g |
| Carbohydrate | 36g | 215g |
| Fat | 7g | 42g |
| Fibre | 0.4g | 2.4g |
| Sugar | 32g | 189g |
Cookd masalas for sugar
Method
- 1
Wash and soak the rice for 20 mins. Add the rice to a mixer grinder and pulse blend into smaller bits (optionally).
Rice
- 2
In a pan, caramelize the sugar until golden brown/ amber in colour. Add the milk and melt the caramel on a low flame, set aside.
SugarMilk
- 3
In a large cooker, heat ghee and fry the nuts until golden brown and raisins until puffed and golden.
GheeRaisinsMixed Nuts
- 4
Add the milk and the rice. Add the cardamom powder and vanilla essence. Pressure cook for 2 whistles and allow the steam to release naturally. Serve warm/cold garnished with nuts/ saffron.
Vanilla EssenceCardamom Powder
Before you start
- How long does Caramel Payasam take?
- 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
- How many people does Caramel Payasam serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Caramel Payasam vegetarian?
- Yes. No meat, no fish and no egg.
- Is Caramel Payasam spicy?
- No, it is not spicy.
- What do I need to make Caramel Payasam?
- ¾ cup Sugar, 500 ml Milk, 2 tbsp Rice, 1 tbsp Ghee, 1 tbsp Raisins, 2 tbsp Mixed Nuts, and a few more listed on this page.
- Do I need a pressure cooker for Caramel Payasam?
- Yes, this one is cooked under pressure.
- How many calories are in Caramel Payasam?
- About 216 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- N
Nalini ThangarajuJanuary 2023
Please reduce the rice quantity and increase the milk quantity bacuse i have got pudding not payasam🥲
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