Veg Goat Leg SoupCook
Veg Goat Leg Soup

Veg Goat Leg Soup

  • 55 min
  • hot
  • Serves 3

Prep 15 min · Cook 40 min

Start cooking

6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as aatukaal soup · Veg · Curries & Gravies, Soups & Salads

Veg goat leg soup from Tamil Nadu: goat leg tuber simmered with shallots, garlic, tomato and curry leaves. Spicy, serves 3, 55 minutes, step-by-step video.

Low calorie

Good for: Rainy Day

Ingredients

16 items

3 people
  • Goat Leg Tuber2
  • Gingelly Oil3 tbsp
  • Cinnamon2 inch
  • Bay Leaves1
  • Cumin1 tsp
  • White Peppercorn1 tsp
  • Garlic6 cloves
  • Small Onion (Shallots)10
  • Curry leaves2 sprigs
  • Tomato, Chopped2
  • Rock Salt2 tsp
  • Coriander Leaves, Chopped2 tbsp
  • Turmeric Powder¼ tsp
  • Water1 litre
  • White Peppercorn2 tbsp
  • Coriander Leaves, Finely ChoppedFor Garnish

Contains: sesame.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy218kcal654kcal
Protein2.9g8.7g
Carbohydrate17g52g
Fat16g49g
Fibre4.9g15g
Sugar4.5g14g

Method

  1. 1

    Clean the goat leg tuber by cutting off the outside skin until you get only the white tuber. Cut it into small pieces.

    Goat Leg Tuber

  2. 2

    In a pot, heat gingelly oil and add the whole spices. Add the garlic and shallots. Saute for 2 minutes.

    Gingelly OilCinnamonBay LeavesCuminWhite PeppercornGarlicSmall Onion (Shallots)

  3. 3

    Add the curry leaves, tomato, rock salt, coriander leaves and turmeric powder. Saute for a minute.

    Curry leavesTomatoRock SaltCoriander LeavesTurmeric Powder

  4. 4

    Add the chopped tuber and mix. Add water and allow it to come to a boil. Cover and cook on low heat for 30 minutes.

    Water

  5. 5

    Strain the soup for serving.

  6. 6

    In a small pan, toast peppercorns and then crush them. Serve it mixed with the soup, and garnish with chopped coriander leaves.

    White PeppercornCoriander Leaves

Before you start

How long does Veg Goat Leg Soup take?
55 minutes from start to finish. That is 15 minutes of preparation and 40 minutes of cooking.
How many people does Veg Goat Leg Soup serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Veg Goat Leg Soup vegetarian?
Yes. No meat, no fish and no egg.
Is Veg Goat Leg Soup spicy?
It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Veg Goat Leg Soup?
2 Goat Leg Tuber, 1 Bay Leaves, 10 Small Onion (Shallots), 2 Tomato, 3 tbsp Gingelly Oil, 2 tbsp Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Veg Goat Leg Soup?
No, it is cooked in an open pot.
How many calories are in Veg Goat Leg Soup?
About 218 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

3 notes
  • ARUN KUMAR M R

    ARUN KUMAR M ROctober 2026

    Good taste

    A cook's photo of Veg Goat Leg Soup
  • I

    ihtarahbJune 2022

    Awesome

    A cook's photo of Veg Goat Leg Soup
  • B

    Bharani deepanJune 2022

    nice

    A cook's photo of Veg Goat Leg Soup

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