Vegetable Clear SoupCook
Vegetable Clear Soup
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Vegetable Clear Soup

  • 35 min
  • mild
  • Serves 4

Prep 15 min · Cook 20 min

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5 steps, one at a time. Big words for every step, and a timer where a step waits.

Veg · Soups & Salads

Vegetable clear soup made with carrot, beans, cabbage and sweet corn in a light ginger garlic broth. Mild, serves 4, about 35 minutes for a simple course.

Low calorie

Good for: Party, Rainy Day

Ingredients

12 items

4 people
  • Oil1 tsp
  • Onion, Finely Chopped80 grams
  • Garlic, Finely Chopped10 grams
  • Ginger, Finely Chopped10 grams
  • Carrot, Small Dice80 grams
  • Beans, Small Dice60 grams
  • Cabbage, Shredded80 grams
  • Sweet Corn Kernels60 grams
  • Water, For Cooking1000 ml
  • Salt1¼ tsp
  • Black Pepper Powder½ tsp
  • Coriander Leaves, Finely Chopped10 grams

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy60kcal240kcal
Protein1.7g6.8g
Carbohydrate11g43g
Fat1.7g6.8g
Fibre2.5g10g
Sugar3.5g14g

Method

  1. 1

    Get ready by washing the carrot, beans, cabbage and coriander leaves. Peel and finely chop the onion, garlic and ginger. Trim the beans, cut the carrot and beans into small dice, and shred the cabbage. Finely chop the coriander leaves.

  2. 2

    Heat oil in a kadai on medium flame for 1 minute until warm. Add onion, garlic and ginger. Sauté for 3 minutes until the onion is soft and the raw smell goes.

    OilOnionGarlicGinger

  3. 3

    Add carrot, beans, cabbage and sweet corn. Pour in the water and add salt. Bring it to a boil on high flame for about 6 minutes until it bubbles well. Cook on medium flame for 8 minutes until the vegetables are just tender.

    CarrotBeansCabbageSweet Corn KernelsWaterSalt

  4. 4

    Add black pepper powder and mix. Simmer the soup on low flame for 2 minutes until it bubbles gently and the pepper smell rises.

    Black Pepper Powder

  5. 5

    Add coriander leaves and switch off the flame. Serve the soup hot.

    Coriander Leaves

Before you start

How long does Vegetable Clear Soup take?
35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
How many people does Vegetable Clear Soup serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Vegetable Clear Soup vegetarian?
Yes. No meat, no fish and no egg.
Is Vegetable Clear Soup spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Vegetable Clear Soup?
80 grams Onion, 10 grams Garlic, 10 grams Ginger, 80 grams Carrot, 60 grams Beans, 80 grams Cabbage, and a few more listed on this page.
Do I need a pressure cooker for Vegetable Clear Soup?
No, it is cooked in an open pot.
How many calories are in Vegetable Clear Soup?
About 60 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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