Watermelon Sambar- Cookd Sambar MasalaCook

Watermelon Sambar- Cookd Sambar Masala

Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & RasamDalGluten-free

Total40 min
Prep20 min
Cook20 min
Serves4
Per serving271 cal
Spicemild
Watermelon Sambar- Cookd Sambar Masala

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Watermelon sambar of watermelon rind, toor dal and shallots with Cookd Sambar Masala and a ghee tempering. Mild, serves 4, 40 minutes, step-by-step video.

Low calorie

Ingredients

11 items
Cooking for4 servings
  • Groundnut oilGroundnut oil1 tbsp
  • Small Onion (Shallots)Small Onion (Shallots)100 grams
  • TomatoTomato60 grams
  • WaterWater2 cup
  • Watermelon RindWatermelon Rind½ cup
  • Toor DalToor Dal, Boiled1 cup
  • Coriander LeavesCoriander Leaves, ChoppedAs needed
  • GheeGhee1 tbsp
  • Mustard SeedsMustard Seeds1 tsp
  • Curry leavesCurry leaves1 sprigs
  • Dry Red ChilliDry Red Chilli2

Contains: milk, groundnut.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy271kcal1084kcal
Protein12g49g
Carbohydrate36g143g
Fat9.3g37g
Fibre9.3g37g
Sugar3g12g

Cookd masalas for watermelon rind

Method

  1. 1

    Heat oil in a kadai , add the shallots. Saute it till it is translucent. Now add the tomatoes and saute till they turn mushy.

    Groundnut oilSmall Onion (Shallots)Tomato

  2. 2

    Add 1 pouch of Cookd Idly-Dosa Sambar Masala, and 2 cups of water. Mix well, add the watermelon and bring it to a boil.

    Water

  3. 3

    Add the boiled toor dal and let the sambar simmer for a few minutes. Finish off with coriander leaves.

    Watermelon RindToor DalCoriander Leaves

  4. 4

    For the tempering, heat ghee in a small pan. Add teh mustard seeds, let it splutter, followed by curry leaves, gundu chili. Add the tempering to the sambar and mix. Serve it with button idlis.

    GheeMustard SeedsCurry leavesDry Red Chilli

Before you start

How long does Watermelon Sambar- Cookd Sambar Masala take?
40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
How many people does Watermelon Sambar- Cookd Sambar Masala serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Watermelon Sambar- Cookd Sambar Masala vegetarian?
Yes. No meat, no fish and no egg.
Is Watermelon Sambar- Cookd Sambar Masala spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Watermelon Sambar- Cookd Sambar Masala?
½ cup Watermelon Rind, 1 cup Toor Dal, 100 grams Small Onion (Shallots), 60 grams Tomato, 2 Dry Red Chilli, 1 tbsp Groundnut oil, and a few more listed on this page.
Do I need a pressure cooker for Watermelon Sambar- Cookd Sambar Masala?
No, it is cooked in an open pot.
How many calories are in Watermelon Sambar- Cookd Sambar Masala?
About 271 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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