Bengali Aloo Dum (Niramish Aloor Dom)Cook
Bengali Aloo Dum (Niramish Aloor Dom)
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Bengali Aloo Dum (Niramish Aloor Dom)

  • 45 min
  • medium
  • Serves 4

Prep 10 min · Cook 35 min

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7 steps, one at a time. Big words for every step, and a timer where a step waits.

Also known as alur dom, aloo dom, alu dom, niramish alur dom · Veg · Curries & Gravies

Bengali aloo dum is a no onion no garlic curry of baby potatoes in mustard oil with whole spices, ginger, tomato and curd. Medium-spicy, serves 4, about 45.

Low calorie

Ingredients

22 items

4 people
  • Baby Potatoes500 grams
  • Water, For Boiling1000 ml
  • Salt2 tsp
  • Tomato, Puree100 grams
  • Curd, Whisked120 grams
  • Kashmiri Red Chilli Powder3 grams
  • Turmeric Powder½ tsp
  • Cumin Powder1½ tsp
  • Mustard Oil2½ tbsp
  • Bay Leaves1 grams
  • Dry Red Chilli2 grams
  • Cinnamon1 grams
  • Cloves0.5 grams
  • Green Cardamom1 grams
  • Cumin1.5 grams
  • Asafoetida0.3 grams
  • Ginger Paste10 grams
  • Sugar1 tsp
  • Water, For Cooking150 ml
  • Green Chilli, Slit6 grams
  • Garam Masala Powder0.5 grams
  • Ghee5 ml

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy238kcal952kcal
Protein4.4g18g
Carbohydrate28g110g
Fat13g51g
Fibre4.1g16g
Sugar4.4g18g

Method

  1. 1

    Boil the baby potatoes in 1 litre water with 1 tsp of the salt for 12 minutes, until just cooked but still firm. Drain, cool and peel them.

    Baby PotatoesWaterSalt

  2. 2

    Puree the tomato. In a bowl, whisk the curd with the Kashmiri chilli powder, turmeric powder and cumin powder.

    TomatoCurdKashmiri Red Chilli PowderTurmeric PowderCumin Powder

  3. 3

    Heat the mustard oil in a kadai until it smokes lightly, then lower the flame. Add the bay leaves, dry red chillies, cinnamon, cloves and cardamom, then the cumin seeds and asafoetida. Add the ginger paste and stir for 30 seconds.

    Mustard OilBay LeavesDry Red ChilliCinnamonClovesGreen CardamomCuminAsafoetidaGinger Paste

  4. 4

    Add the tomato puree and cook on medium flame for 2 to 3 minutes until the raw smell goes.

  5. 5

    Turn the flame to the lowest. Add the spiced curd and stir all the time for 2 minutes so it does not split.

  6. 6

    Add the potatoes, the rest of the salt, the sugar and 150 ml warm water. Mix, cover and cook on low flame for 10 minutes, until the potatoes soak up the masala and the gravy turns thick.

    SugarWater

  7. 7

    Add the slit green chillies, garam masala and ghee, mix and switch off the flame. Serve hot with luchi, kochuri or radhaballavi.

    Green ChilliGaram Masala PowderGhee

Before you start

How long does Bengali Aloo Dum (Niramish Aloor Dom) take?
45 minutes from start to finish. That is 10 minutes of preparation and 35 minutes of cooking.
How many people does Bengali Aloo Dum (Niramish Aloor Dom) serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Bengali Aloo Dum (Niramish Aloor Dom) vegetarian?
Yes. No meat, no fish and no egg.
Is Bengali Aloo Dum (Niramish Aloor Dom) spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Bengali Aloo Dum (Niramish Aloor Dom)?
500 grams Baby Potatoes, 100 grams Tomato, 120 grams Curd, 3 grams Kashmiri Red Chilli Powder, 1 grams Bay Leaves, 2 grams Dry Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Bengali Aloo Dum (Niramish Aloor Dom)?
No, it is cooked in an open pot.
How many calories are in Bengali Aloo Dum (Niramish Aloor Dom)?
About 238 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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