Channa Masala (OT)Cook

Channa Masala (OT)

Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & Rasam

Total30 min
Prep10 min
Cook20 min
Serves3
Per serving205 cal
Spicemild

You’ll need: Pressure Cooker

Channa Masala (OT)

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Channa masala of soaked, pressure-cooked chickpeas simmered in Cookd Onion Tomato Curry Base. Mild, serves 3, 30 minutes plus soaking, step-by-step video.

Low calorie

Ingredients

11 items
Cooking for3 servings
  • WaterWater3.25 cup
  • Chickpea (Chana)Chickpea (Chana)½ cup
  • Bay LeavesBay Leaves1
  • SaltSalt¼ tsp
  • Cookd Onion Tomato Curry Base200 grams
  • Green CapsicumGreen Capsicum, Finely Chopped¼
  • Green ChilliGreen Chilli, Slices1
  • Green ChilliGreen ChilliFor garnish
  • Coriander LeavesCoriander Leaves, Finely ChoppedFor garnish
  • LemonLemonFor garnish
  • Channa MasalaChanna Masala2 tsp

Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy205kcal615kcal
Protein8.2g25g
Carbohydrate35g106g
Fat5.4g16g
Fibre10g31g
Sugar4.8g14g

Cookd masalas for chickpea (chana)

Method

  1. 1

    Wash and soak channa for 6 hours or overnight. In a pressure cooker, add the soaked channa and 3 cups of water along with a bay leaf and salt. Pressure cook for 4-5 whistles on a medium flame and set aside.

    WaterChickpea (Chana)Bay LeavesSalt

  2. 2

    In a kadhai, add the Cookd Onion Tomato Masala and saute for 10 seconds. Add channa masala and salt, cook for an additional 10 seconds. Add the boiled channa along with the water and let it reduce until it reaches your desired consistency. Mash half of the channa to give the gravy body & thickness. Once it reaches the desired consistency, add the finely chopped capsicum, green chilli and coriander leaves and turn off the flame. Squeeze a wedge of lime before serving.

    Cookd Onion Tomato Curry BaseWaterGreen CapsicumGreen ChilliGreen ChilliCoriander LeavesLemonChanna Masala

Before you start

How long does Channa Masala (OT) take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Channa Masala (OT) serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Channa Masala (OT) vegetarian?
Yes. No meat, no fish and no egg.
Is Channa Masala (OT) spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Channa Masala (OT)?
½ cup Chickpea (Chana), 2 tsp Channa Masala, 200 grams Cookd Onion Tomato Curry Base, 1 Bay Leaves, ¼ Green Capsicum, 1 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Channa Masala (OT)?
Yes, this one is cooked under pressure.
How many calories are in Channa Masala (OT)?
About 205 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • S

    Saraswathi C SJuly 2025

    can you share recipe of cookd onion tomato masala

  • P

    Patel Keyurkumar DipakbhaiApril 2023

    good

    A cook's photo of Channa Masala (OT)

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