Chana Masala
- 30 min
- medium
- Serves 4
- 88% liked
- 18 people cooked this
Chana masala, or chole masala: chickpeas pressure-cooked with butter, whole spices, onion and tomato. Medium-spicy, serves 4, 30 minutes plus soaking, video.
You’ll need: Pressure Cooker
Good for: Party
Ingredients
Chickpea (Chana)1 cup
Oil2 tbsp
Butter2 tbsp
Bay Leaves1
Cumin½ tsp
Cinnamon1 inch
Onion1
Ginger Garlic Paste1 tsp
Tomato2
Kashmiri Red Chilli Powder1 tbsp
Coriander Powder1 tsp
Cumin Powder½ tsp
Dry Mango Powder1 tsp
Garam Masala Powder½ tsp
SaltTo taste
Water3 cup
Coriander Leaves¼ cup
Lemon Juice1 tsp
Contains: milk.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 340kcal | 1360kcal |
| Protein | 11g | 45g |
| Carbohydrate | 42g | 168g |
| Fat | 17g | 70g |
| Fibre | 14g | 58g |
| Sugar | 4.8g | 19g |
Cookd masalas for chickpea (chana)
Method
Soak the channa over night
Heat oil and butter in a pressure cooker
Add whole spices and saute till they are aromatic
Add finely chopped onion, ginger garlic paste and cook till it turns golden brown
Add tomatoes and cook for 3 minutes
Add the powdered spices, salt and cook for 2 minutes
Add soaked chickpeas, 2 cups of water and pressure cook for 10 whistles
Open the pan once the pressure settles on its own, add coriander leaves, lemon juice and simmer for 2 minutes or until the gravy reaches desired consistency.
Garnish with more coriander leaves and serve hot with chapati/poori/batura
Before you start
- How long does Chana Masala take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Chana Masala serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Chana Masala vegetarian?
- Yes. No meat, no fish and no egg.
- Is Chana Masala spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Chana Masala?
- 1 cup Chickpea (Chana), ½ tsp Garam Masala Powder, 1 tsp Ginger Garlic Paste, 1 tsp Coriander Powder, ½ tsp Cumin Powder, 1 tsp Dry Mango Powder, and a few more listed on this page.
- Do I need a pressure cooker for Chana Masala?
- Yes, this one is cooked under pressure.
- How many calories are in Chana Masala?
- About 340 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
6 notesGayathri S KarthikeyanMay 2022
This is the easiest chana masala recipe i have tried so far..👍🏻❤ Tastes so good..👌🏻😃
- C
A Cookd cookApril 2025
over lemon tast
- R
Ritu KumarDecember 2023
easy and perfect! please mention flame levels
ThamaraiJanuary 2023
Came out really well, and was the easiest method!!✨
- C
A Cookd cookDecember 2022
perfect!
- A
AshMay 2022
It came out perfect 👍

