How long does Chicken Teriyaki Rice Bowl take?

45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.

How many people does Chicken Teriyaki Rice Bowl serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

What do I need to make Chicken Teriyaki Rice Bowl?

500 grams Chicken, 250 grams Rice, 40 grams Honey, 8 grams Garlic, 8 grams Ginger, 2 cup Broccoli, and a few more listed on this page.

Do I need a pressure cooker for Chicken Teriyaki Rice Bowl?

Yes, this one is cooked under pressure.

How many calories are in Chicken Teriyaki Rice Bowl?

About 515 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Chicken Teriyaki Rice BowlCook

AI image

Chicken Teriyaki Rice Bowl

Name: Chicken Teriyaki Rice Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 250 grams Rice; 500 ml Water, For Cooking; 4 tbsp Soy Sauce; 40 grams Honey; 1 tbsp Vinegar; 8 grams Garlic, Minced; 8 grams Ginger, Grated; 1 tbsp Corn Flour; 60 ml Water, For Mixing; 1½ tbsp Oil; 2 cup Broccoli, Florets; 100 grams Red Capsicum, Diced; ½ tsp Salt; 500 grams Chicken, Boneless; 4 grams White Sesame Seeds; 15 grams Spring Onion, Finely Chopped

45 min
not spicy
Serves 4

Prep 15 min · Cook 30 min

Start cooking

6 steps, one at a time. Big words for every step, and a timer where a step waits.

Shop

Also known as teriyaki chicken bowl, chicken teriyaki bowl, teriyaki bowl · Non-veg · Rice dishes

Rice dishes High protein Dairy-free

Chicken Teriyaki Rice Bowl: pan fried chicken glazed in a soy and honey sauce over rice with broccoli and capsicum. Not spicy, serves 4, about 45 minutes.

High protein

You’ll need: Pressure Cooker

Ingredients

16 items

4 people

Rice250 grams
Water, For Cooking500 ml
Soy Sauce4 tbsp
Honey40 grams
Vinegar1 tbsp
Garlic, Minced8 grams
Ginger, Grated8 grams
Corn Flour1 tbsp
Water, For Mixing60 ml
Oil1½ tbsp
Broccoli, Florets2 cup
Red Capsicum, Diced100 grams
Salt½ tsp
Chicken, Boneless500 grams
White Sesame Seeds4 grams
Spring Onion, Finely Chopped15 grams

Contains: wheat, soya, sesame.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	515kcal	2060kcal
Protein	33g	132g
Carbohydrate	66g	262g
Fat	14g	56g
Fibre	3g	12g
Sugar	10g	41g

Cookd masalas for chicken

Method

1
Wash the rice and cook it with 500 ml water in a covered pot on low flame for 15 minutes until soft, or pressure cook for 2 whistles.
RiceWater
2
In a bowl, mix the soy sauce, honey, vinegar, garlic, ginger, corn flour and 60 ml water. This is the teriyaki sauce.
Soy SauceHoneyVinegarGarlicGingerCorn FlourWater
3
Heat 1 tsp of the oil in a wide pan on high flame. Stir fry the broccoli and red capsicum with the salt for 3 to 4 minutes, until bright green and just tender. Take them out.
OilBroccoliRed CapsicumSalt
4
Add the rest of the oil to the pan. Spread the chicken pieces in one layer and cook on medium-high flame for 3 minutes on each side, until golden and cooked through.
Chicken
5
Stir the sauce and pour it over the chicken. Keep stirring for 1 to 2 minutes until the sauce turns thick and shiny and coats the chicken.
6
Fill 4 bowls with rice. Top with the vegetables and teriyaki chicken, spoon the extra sauce over, and sprinkle sesame seeds and spring onion.
White Sesame SeedsSpring Onion

Before you start

How long does Chicken Teriyaki Rice Bowl take?: 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
How many people does Chicken Teriyaki Rice Bowl serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Chicken Teriyaki Rice Bowl vegetarian?: No, it contains meat or fish.
Is Chicken Teriyaki Rice Bowl spicy?: No, it is not spicy.
What do I need to make Chicken Teriyaki Rice Bowl?: 500 grams Chicken, 250 grams Rice, 40 grams Honey, 8 grams Garlic, 8 grams Ginger, 2 cup Broccoli, and a few more listed on this page.
Do I need a pressure cooker for Chicken Teriyaki Rice Bowl?: Yes, this one is cooked under pressure.
How many calories are in Chicken Teriyaki Rice Bowl?: About 515 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.