Coconut Ice -Cream
- 15 min
- not spicy
- Serves 2
Coconut ice cream of coconut milk, banana, cashews and jaggery, frozen in coconut shells. Serves 2, 15 minutes plus 5 hours freezing, step-by-step video.
Good for: Summer
Ingredients
Coconut1
Water1½ cup
Banana1
Cashew (half)2 tbsp
Jaggery Powder40 grams
Vanilla Essence1 tsp
Contains: cashew or other tree nuts.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 893kcal | 1786kcal |
| Protein | 8.9g | 18g |
| Carbohydrate | 66g | 132g |
| Fat | 70g | 140g |
| Fibre | 20g | 40g |
| Sugar | 37g | 75g |
Method
Separate the coconut flesh from the shell. In a mixer, add the coconut chunks along with some water and grind it into a paste. Now strain this mixture to get fresh coconut milk.
Now in a mixer, add the coconut milk, banana, cashewnuts, jaggery powder and vanilla essence. Grind it into a smooth batter like consistency.
Use the coconut shells as molds and pour this mixture into the shells. Freeze it for 5 hours and serve.
Before you start
- How long does Coconut Ice -Cream take?
- 15 minutes from start to finish. That is 10 minutes of preparation and 5 minutes of cooking.
- How many people does Coconut Ice -Cream serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Coconut Ice -Cream vegetarian?
- Yes. No meat, no fish and no egg.
- Is Coconut Ice -Cream spicy?
- No, it is not spicy.
- What do I need to make Coconut Ice -Cream?
- 1 Coconut, 40 grams Jaggery Powder, 1 Banana, 2 tbsp Cashew (half), 1½ cup Water, 1 tsp Vanilla Essence, and a few more listed on this page.
- Do I need a pressure cooker for Coconut Ice -Cream?
- No, it is cooked in an open pot.
- How many calories are in Coconut Ice -Cream?
- About 893 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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