Dhonepata Bata (Coriander Leaf Paste)Cook
Dhonepata Bata (Coriander Leaf Paste)
AI image

Dhonepata Bata (Coriander Leaf Paste)

  • 16 min
  • medium
  • Serves 4

Prep 10 min · Cook 6 min

Start cooking

4 steps, one at a time. Big words for every step, and a timer where a step waits.

Also known as dhone pata bata · Veg · Chutneys, Podis & Pickles

Dhonepata bata is a Bengali coriander leaf paste ground with green chilli and garlic, cooked in mustard oil with kalonji. Medium-spicy side for rice, serves.

Low calorie

Ingredients

9 items

4 people
  • Coriander Leaves150 grams
  • Green Chilli6 grams
  • Garlic10 grams
  • Salt½ tsp
  • Water, For Grinding30 ml
  • Mustard Oil1 tbsp
  • Kalonji0.5 grams
  • Dry Red Chilli1 grams
  • Turmeric Powder0.5 grams

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy50kcal200kcal
Protein1g4g
Carbohydrate2.6g10g
Fat4.2g17g
Fibre1.3g5.2g
Sugar0.5g2g

Method

  1. 1

    Wash the coriander leaves with their tender stems well and shake off the water.

    Coriander Leaves

  2. 2

    Grind the coriander leaves, green chillies, garlic and salt with the water in a mixie to a smooth, thick paste.

    Green ChilliGarlicSaltWater

  3. 3

    Heat the mustard oil in a small kadai on medium heat for 1 minute until it just starts to smoke. Add the kalonji and dry red chilli and fry for 10 seconds.

    Mustard OilKalonjiDry Red Chilli

  4. 4

    Add the coriander paste and turmeric powder. Stir on low heat for 3 to 4 minutes until it thickens a little and the raw smell goes. Serve a spoonful with hot steamed rice.

    Turmeric Powder

Before you start

How long does Dhonepata Bata (Coriander Leaf Paste) take?
16 minutes from start to finish. That is 10 minutes of preparation and 6 minutes of cooking.
How many people does Dhonepata Bata (Coriander Leaf Paste) serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Dhonepata Bata (Coriander Leaf Paste) vegetarian?
Yes. No meat, no fish and no egg.
Is Dhonepata Bata (Coriander Leaf Paste) spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Dhonepata Bata (Coriander Leaf Paste)?
150 grams Coriander Leaves, 6 grams Green Chilli, 10 grams Garlic, 0.5 grams Kalonji, 1 grams Dry Red Chilli, 0.5 grams Turmeric Powder, and a few more listed on this page.
Do I need a pressure cooker for Dhonepata Bata (Coriander Leaf Paste)?
No, it is cooked in an open pot.
How many calories are in Dhonepata Bata (Coriander Leaf Paste)?
About 50 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000