Dondakaya PappuCook
Dondakaya Pappu
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Dondakaya Pappu

  • 55 min
  • medium
  • Serves 4

Prep 15 min · Cook 40 min

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6 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as tindora dal, tendli dal, kovakkai dal, dondakai pappu · Veg · Dal

Dondakaya pappu, an Andhra toor dal with ivy gourd, tomato, garlic and tamarind. Medium-spicy and vegetarian, serves 4, about 55 minutes plus soaking.

Low calorie

You’ll need: Pressure Cooker

Ingredients

19 items

4 people
  • Tamarind, Soaked20 grams
  • Water, For Soaking100 ml
  • Toor Dal, For Rinsing¾ cup
  • Ivy Gourd, Rings300 grams
  • Tomato, Chopped2
  • Green Chilli, Slit12 grams
  • Garlic, Crushed24 grams
  • Turmeric Powder1.5 grams
  • Salt1½ tsp
  • Water, For Cooking500 ml
  • Oil2 tbsp
  • Mustard Seeds1 tsp
  • Cumin2 grams
  • Dry Red Chilli, De-stemmed2 grams
  • Curry leaves2 grams
  • Asafoetida0.3 grams
  • Onion, Finely Chopped1
  • Red Chilli Powder1 tsp
  • Coriander Leaves, Chopped4 grams

Contains: wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy263kcal1052kcal
Protein11g44g
Carbohydrate36g146g
Fat9.3g37g
Fibre8.8g35g
Sugar6.3g25g

Cookd masalas for toor dal

Method

  1. 1

    Get ready by rinsing the toor dal and washing the ivy gourd, tomato, green chillies, curry leaves and coriander leaves. Cut the ivy gourd into thin rings, chop the tomato and coriander leaves, slit the green chillies, peel and finely chop the onion, and remove the stems from the dry red chillies. Peel and crush 5 garlic cloves and 3 garlic cloves separately. Soak the tamarind in 100 ml water for 15 minutes, then squeeze it well and strain the tamarind water.

    TamarindWater

  2. 2

    Add the rinsed dal, ivy gourd, tomato, green chillies, 5 crushed garlic cloves, turmeric, salt and 500 ml water to a pressure cooker. Close the cooker and pressure cook on medium flame for 3 whistles. Let the pressure release on its own; the dal and ivy gourd should be soft.

    Toor DalIvy GourdTomatoGreen ChilliGarlicTurmeric PowderSaltWater

  3. 3

    Heat the oil in a kadai on medium flame for 1 minute until hot. Add the mustard seeds and fry for 30 seconds until they crackle. Add the cumin, dry red chillies, curry leaves and asafoetida, and fry for 30 seconds until the curry leaves are crisp. Add the onion and 3 crushed garlic cloves, and fry for 4 to 5 minutes until the onion is light golden and the raw smell goes.

    OilMustard SeedsCuminDry Red ChilliCurry leavesAsafoetidaOnionGarlic

  4. 4

    Add the cooked dal and ivy gourd mixture to the kadai. Add the red chilli powder, strained tamarind water and salt, then mix well. Simmer on medium flame for 8 to 10 minutes until the dal is smooth and the raw smell of tamarind and chilli powder goes. Add a splash of hot water only if the dal is too thick.

    Red Chilli PowderSalt

  5. 5

    Mash the dal lightly with the back of a ladle. Simmer on low flame for 2 minutes until the dal is smooth and has a pourable gravy consistency.

  6. 6

    Add the chopped coriander leaves and switch off the flame. Serve hot with rice or chapati.

    Coriander Leaves

Before you start

How long does Dondakaya Pappu take?
55 minutes from start to finish. That is 15 minutes of preparation and 40 minutes of cooking.
How many people does Dondakaya Pappu serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Dondakaya Pappu vegetarian?
Yes. No meat, no fish and no egg.
Is Dondakaya Pappu spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Dondakaya Pappu?
¾ cup Toor Dal, 20 grams Tamarind, 300 grams Ivy Gourd, 12 grams Green Chilli, 15 grams Garlic, 1.5 grams Turmeric Powder, and a few more listed on this page.
Do I need a pressure cooker for Dondakaya Pappu?
Yes, this one is cooked under pressure.
How many calories are in Dondakaya Pappu?
About 263 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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