Goan Chicken CafrealCook
Goan Chicken Cafreal

Goan Chicken Cafreal

  • 40 min
  • medium
  • Serves 2

Prep 10 min · Cook 30 min

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8 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Galinha Cafreal · Non-veg · Curries & Gravies

Goan chicken cafreal: chicken in a green paste of coriander, green chilli and whole spices, seared and simmered. Medium-spicy, serves 2, 40 min, video.

Good for: Party

Ingredients

19 items

2 people
  • Chicken Drumstick and Thigh2
  • Turmeric Powder½ tsp
  • Coriander Leaves2 cup
  • Green Chilli2
  • Garlic6 cloves
  • Ginger½ inch
  • Cloves8
  • Black Peppercorns15
  • Cinnamon2 inch
  • Poppy Seeds½ tsp
  • Cashew (full)6
  • Lemon Juice1 tbsp
  • Salt½ tsp
  • Oil5 tbsp
  • Onion, Finely Chopped½ cup
  • Tomato Sauce2 tbsp
  • Water1 cup
  • Potato, Slices1
  • Salt1 pinch

Contains: cashew or other tree nuts.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy695kcal1390kcal
Protein34g68g
Carbohydrate31g62g
Fat50g99g
Fibre7.3g15g
Sugar5.9g12g

Cookd masalas for chicken drumstick and thigh

Method

  1. 1

    Make slits on the chicken pieces. Marinate it with turmeric powder and salt. Set aside.

    Chicken Drumstick and ThighTurmeric Powder

  2. 2

    For the paste, grind all the ingredients into a thick paste, adding water if needed.

    Coriander LeavesGreen ChilliGarlicGingerClovesBlack PeppercornsCinnamonPoppy SeedsCashew (full)Lemon JuiceSalt

  3. 3

    Mix the paste along with the chicken pieces. Allow it to rest for 15 minutes.

  4. 4

    Heat oil in a pan. Add the chicken pieces and cook on medium-high heat for 2 minutes on each side. Remove the chicken pieces from the pan.

    Oil

  5. 5

    In the same pan, add the onions and saute until translucent. Add the remaining paste along with tomato ketchup and water. Bring the chicken pieces back into the pan. Cover and cook on medium heat for 20 minutes.

    OnionTomato SauceWater

  6. 6

    For the potato wedges, heat a flat pan and add the oil. Add the potato slices on medium heat and sprinkle salt over them.

    OilPotatoSalt

  7. 7

    Flip them after they have browned on one side, for around 2 minutes. Season with salt again. Cook for a further 2 minutes.

  8. 8

    Serve the chicken with potato wedges and slices of lemon.

Before you start

How long does Goan Chicken Cafreal take?
40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
How many people does Goan Chicken Cafreal serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Goan Chicken Cafreal vegetarian?
No, it contains meat or fish.
Is Goan Chicken Cafreal spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Goan Chicken Cafreal?
2 Chicken Drumstick and Thigh, 2 cup Coriander Leaves, 2 Green Chilli, 1 tbsp Lemon Juice, 6 cloves Garlic, ½ inch Ginger, and a few more listed on this page.
Do I need a pressure cooker for Goan Chicken Cafreal?
No, it is cooked in an open pot.
How many calories are in Goan Chicken Cafreal?
About 695 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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