Instant Tomato DosaCook

Instant Tomato Dosa

Veg · Tiffin, Snacks & Starters

TiffinSnacks & StartersVeganLow fatDairy-free

Total30 min
Prep10 min
Cook20 min
Serves5
Per serving162 cal
Spicemild
Instant Tomato Dosa

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Instant tomato dosa from a batter of ground tomatoes, rava, rice flour and wheat flour, with no fermenting. Mild, serves 5, 30 minutes, step-by-step video.

Low calorie

Ingredients

14 items
Cooking for5 servings
  • WaterWater3 cup
  • Rice FlourRice Flour½ cup
  • Wheat FlourWheat Flour¼ cup
  • OnionOnion, Finely ChoppedAs needed
  • TomatoTomato, Roughly Chopped3
  • Sunflower OilSunflower OilAs needed
  • Red Chilli PowderRed Chilli Powder½ tbsp
  • AsafoetidaAsafoetida1 pinch
  • RavaRava½ cup
  • CuminCumin1 tsp
  • GingerGinger1 inch
  • Black PeppercornsBlack Peppercorns1 tsp
  • SaltSalt1.5 tsp
  • Coriander LeavesCoriander Leaves, Finely ChoppedAs needed

Contains: wheat.

Nutrition

One serving, and the whole batch of 5. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 5
Energy162kcal810kcal
Protein4.6g23g
Carbohydrate30g149g
Fat2.9g15g
Fibre2.9g15g
Sugar1.8g9g

Cookd masalas for tomato

Method

  1. 1

    Grind all the ingredients in a mixer.

    TomatoRed Chilli PowderAsafoetidaCuminGingerBlack Peppercorns

  2. 2

    Add it to a bowl. Add water, rava, rice flour, wheat flour and mix well. Allow it to rest for 10 minutes. Add salt and water, as needed. It should be a thin consistency.

    WaterRice FlourWheat FlourRavaWaterSalt

  3. 3

    Heat a pan to high and grease with oil lightly. Pour the batter from a height. Do not fill up the holes that form, except very large gaps. The preparation is similar to rava dosa. Pour oil around the edges and cook until you see brown spots start to appear. Reduce the flame to medium-low. Cover and cook for 30 seconds.

    Sunflower Oil

  4. 4

    Sprinkle onion and coriander leaves around the dosa. Remove from the pan. Serve hot with chutney, podi or plain.

    OnionCoriander Leaves

Before you start

How long does Instant Tomato Dosa take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Instant Tomato Dosa serve?
5. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Instant Tomato Dosa vegetarian?
Yes. No meat, no fish and no egg.
Is Instant Tomato Dosa spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Instant Tomato Dosa?
3 Tomato, ½ cup Rice Flour, ¼ cup Wheat Flour, ½ cup Rava, ½ tbsp Red Chilli Powder, As needed Onion, and a few more listed on this page.
Do I need a pressure cooker for Instant Tomato Dosa?
No, it is cooked in an open pot.
How many calories are in Instant Tomato Dosa?
About 162 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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