How long does Jackfruit Seed Laddoo- Kuppai Series take?

30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.

How many people does Jackfruit Seed Laddoo- Kuppai Series serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Jackfruit Seed Laddoo- Kuppai Series vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Jackfruit Seed Laddoo- Kuppai Series?

5 Seedless Dates, ½ cup Dessicated Coconut, 100 grams Jaggery, ½ cup Water, ½ tsp Cardamom Powder, and a few more listed on this page.

Do I need a pressure cooker for Jackfruit Seed Laddoo- Kuppai Series?

No, it is cooked in an open pot.

How many calories are in Jackfruit Seed Laddoo- Kuppai Series?

About 207 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Jackfruit Seed Laddoo- Kuppai SeriesCook

Jackfruit Seed Laddoo- Kuppai Series

Name: Jackfruit Seed Laddoo- Kuppai Series
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: ½ cup Water; ½ cup Dessicated Coconut; 5 Seedless Dates; ½ tsp Cardamom Powder; 100 grams Jaggery

Veg · Sweets & Desserts

Sweets & Desserts Vegan Jain Gluten-free Dairy-free

Total30 min

Prep10 min

Cook20 min

Serves4

Per serving207 cal

Spicenot spicy

Good for: Diwali, Raksha Bandhan

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Jackfruit seed laddoo of roasted jackfruit seeds in jaggery syrup with coconut, dates and cardamom. Serves 4, 30 minutes, step-by-step Kuppai series video.

Ingredients

5 items

Cooking for4 servings

Water½ cup
Dessicated Coconut½ cup
Seedless Dates5
Cardamom Powder½ tsp
Jaggery100 grams

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	207kcal	828kcal
Protein	1.2g	4.8g
Carbohydrate	35g	141g
Fat	8.2g	33g
Fibre	2.9g	12g
Sugar	29g	114g

Method

1
Wash and dry the jackfruit seeds Roast it, cool it down a bit and separate the outer skin.
2
Pulse the seeds.
3
Make the jaggery syrup, add the crushed jackfruit seeds and rest of the ingredients and mix well.
WaterDessicated CoconutSeedless DatesCardamom PowderJaggery
4
Shape it into laddoos and let it rest for a while.

Before you start

How long does Jackfruit Seed Laddoo- Kuppai Series take?: 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Jackfruit Seed Laddoo- Kuppai Series serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Jackfruit Seed Laddoo- Kuppai Series vegetarian?: Yes. No meat, no fish and no egg.
Is Jackfruit Seed Laddoo- Kuppai Series spicy?: No, it is not spicy.
What do I need to make Jackfruit Seed Laddoo- Kuppai Series?: 5 Seedless Dates, ½ cup Dessicated Coconut, 100 grams Jaggery, ½ cup Water, ½ tsp Cardamom Powder, and a few more listed on this page.
Do I need a pressure cooker for Jackfruit Seed Laddoo- Kuppai Series?: No, it is cooked in an open pot.
How many calories are in Jackfruit Seed Laddoo- Kuppai Series?: About 207 a serving. The full nutrition table is on this page, per serving and for the whole batch.