kandarappam
Also known as Sweet appam, Appam · Veg · Rice dishes, Tiffin
Rice dishesTiffinDalSnacks & StartersSweets & DessertsVeganLow fatJainGluten-freeDairy-free
Good for: Karthigai Deepam, Rainy Day
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Kandarappam, sweet Tamil Nadu appams of parboiled rice, toor dal and urad dal ground with jaggery and deep-fried. 10 servings, 35 minutes plus soaking, video.
Low calorie
Ingredients
8 itemsParboiled rice500 grams
Toor Dal¼ cup
Urad Dal (whole)2 tbsp
Waterfor soaking
Jaggery450 grams
Rock Salt¼ tsp
Green Cardamom2
Sunflower Oilfor deep frying
Nutrition
One serving, and the whole batch of 10. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 10 |
|---|---|---|
| Energy | 388kcal | 3880kcal |
| Protein | 5.7g | 57g |
| Carbohydrate | 88g | 883g |
| Fat | 2g | 20g |
| Fibre | 3.2g | 32g |
| Sugar | 38g | 383g |
Cookd masalas for parboiled rice
Method
- 1
Wash and soak the rice along with the toor dal and urad dal for 90 minutes.
Parboiled riceToor DalUrad Dal (whole)Water
- 2
Then add them to the grinder and grind along with jaggery, salt, and cardamom into a smooth batter. Take the batter out from the grinder.
JaggeryRock SaltGreen Cardamom
- 3
Heat oil in a kadai. Using a small kuli karandi, gently pour the batter into the hot oil and deep-fry until golden brown.
Sunflower Oil
Before you start
- How long does kandarappam take?
- 35 minutes from start to finish. That is 5 minutes of preparation and 30 minutes of cooking.
- How many people does kandarappam serve?
- 10. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is kandarappam vegetarian?
- Yes. No meat, no fish and no egg.
- Is kandarappam spicy?
- No, it is not spicy.
- What do I need to make kandarappam?
- 500 grams Parboiled rice, ¼ cup Toor Dal, 450 grams Jaggery, 2 tbsp Urad Dal (whole), 2 Green Cardamom, ¼ tsp Rock Salt, and a few more listed on this page.
- Do I need a pressure cooker for kandarappam?
- No, it is cooked in an open pot.
- How many calories are in kandarappam?
- About 388 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- P
Palaniyathal VanjiappanMarch 2026
Hi Cookd Team, can you guys try and upload receipe videos of probiotic drinks, ginger bugs, etc


