Kashaya
- 20 min
- medium
- Serves 4
Kashaya made with roasted coriander, cumin, pepper and dry ginger, sweetened with jaggery and milk. Medium-spicy, serves 4, ready in about 20 minutes.
Good for: Rainy Day, Summer
Ingredients
Coriander Seeds2 tbsp
Cumin7 grams
Black Peppercorns3 grams
Dry Ginger Powder1 tsp
Water, For Grinding30 ml
Water, For Boiling800 ml
Jaggery, Powdered45 grams
Milk200 ml
Contains: milk.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 90kcal | 360kcal |
| Protein | 2.3g | 9.2g |
| Carbohydrate | 16g | 65g |
| Fat | 2.5g | 10g |
| Fibre | 1.3g | 5.2g |
| Sugar | 12g | 48g |
Method
Get ready by measuring the spices. Powder the jaggery and set it aside.
Roast the coriander seeds, cumin and black peppercorns in a dry kadai on low flame for 3 to 4 minutes. Stir until the spices smell roasted and the coriander seeds turn slightly darker. Cool them for 2 minutes.
Grind the roasted spices with the dry ginger powder and 30 ml water in a mixie. Grind to a smooth, thick paste.
Boil 800 ml water and the jaggery in a saucepan on medium flame for 5 minutes. Stir until the jaggery dissolves and the liquid boils steadily.
Add the ground spice paste and simmer on low flame for 5 minutes. Stir once or twice until the drink becomes slightly darker and the raw spice smell goes.
Add the milk and simmer on low flame for 1 minute until the drink is steaming hot but not boiling. Strain the Kashaya and serve hot.
Before you start
- How long does Kashaya take?
- 20 minutes from start to finish. That is 5 minutes of preparation and 15 minutes of cooking.
- How many people does Kashaya serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Kashaya vegetarian?
- Yes. No meat, no fish and no egg.
- Is Kashaya spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Kashaya?
- 7 grams Cumin, 3 grams Black Peppercorns, 45 grams Jaggery, 200 ml Milk, 2 tbsp Coriander Seeds, 1 tsp Dry Ginger Powder, and a few more listed on this page.
- Do I need a pressure cooker for Kashaya?
- No, it is cooked in an open pot.
- How many calories are in Kashaya?
- About 90 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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