Motte AmbatCook
Motte Ambat
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Motte Ambat

  • 54 min
  • medium
  • Serves 4

Prep 15 min · Cook 39 min

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6 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as egg ambat, anda ambat · Veg + Egg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Motte ambat, a Mangalorean egg curry of boiled eggs in a coconut, shallot, red chilli and tamarind gravy. Medium-spicy, serves 4, ready in about 55 minutes.

Low calorie

Ingredients

19 items

4 people
  • Eggs6
  • Water, For Boiling1000 ml
  • Salt2 tsp
  • Coconut, Grated90 grams
  • Small Onion (Shallots), Roughly Chopped6
  • Garlic, Peeled15 grams
  • Dry Red Chilli, De-stemmed5 grams
  • Coriander Seeds6 grams
  • Cumin2 grams
  • Turmeric Powder2 grams
  • Water, For Grinding150 ml
  • Coconut Oil2 tbsp
  • Mustard Seeds1 tsp
  • Curry leaves4 grams
  • Small Onion (Shallots), Thinly Sliced8
  • Green Chilli, Slit10 grams
  • Tamarind Juice2 tbsp
  • Water, For Cooking400 ml
  • Coriander Leaves, Chopped4 grams

Contains: egg.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy309kcal1236kcal
Protein13g50g
Carbohydrate15g59g
Fat23g93g
Fibre4.8g19g
Sugar5.7g23g

Cookd masalas for eggs

Method

  1. 1

    Get ready by grating the coconut and peeling the garlic and all the shallots. Roughly chop six shallots and thinly slice eight shallots. Remove the stems from the dry red chillies, slit the green chillies, rinse the curry leaves and coriander leaves, and chop the coriander leaves.

  2. 2

    Place the eggs, boiling water and salt in a pan. Heat over high flame for 6 to 8 minutes until the water boils. Lower to medium flame and boil for 10 minutes until the whites and yolks are firm. Drain and leave them until cool enough to handle, then peel the eggs and make a few shallow cuts on each one.

    EggsWaterSalt

  3. 3

    Add the grated coconut, chopped shallots, garlic, dry red chillies, coriander seeds, cumin, turmeric powder and grinding water to a mixie. Grind until smooth and no dry coconut remains.

    CoconutSmall Onion (Shallots)GarlicDry Red ChilliCoriander SeedsCuminTurmeric PowderWater

  4. 4

    Heat the oil in a kadai over medium heat for 1 minute until hot. Add the mustard seeds and let them crackle for about 30 seconds. Add the curry leaves, sliced shallots and green chillies, then fry for 4 minutes until the shallots are light golden.

    Coconut OilMustard SeedsCurry leavesSmall Onion (Shallots)Green Chilli

  5. 5

    Add the ground coconut paste, turmeric powder, salt, tamarind juice and water. Mix well and simmer over medium flame for 8 to 10 minutes, stirring twice, until the raw smell goes and the gravy is bubbling.

    Turmeric PowderSaltTamarind JuiceWater

  6. 6

    Add the peeled eggs and turn them gently in the gravy. Simmer over low flame for 5 minutes until the gravy coats the eggs. Add the coriander leaves and switch off the flame.

    Coriander Leaves

Before you start

How long does Motte Ambat take?
54 minutes from start to finish. That is 15 minutes of preparation and 39 minutes of cooking.
How many people does Motte Ambat serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Motte Ambat vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is Motte Ambat spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Motte Ambat?
6 Eggs, 90 grams Coconut, 15 grams Garlic, 5 grams Dry Red Chilli, 6 grams Coriander Seeds, 2 grams Cumin, and a few more listed on this page.
Do I need a pressure cooker for Motte Ambat?
No, it is cooked in an open pot.
How many calories are in Motte Ambat?
About 309 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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