Mutton Liver Fry
Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamDry sidesGluten-freeDairy-free
Cook along
6 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Mutton liver fry from Tamil Nadu: turmeric-marinated liver cooked dry in a shallot, tomato and ginger garlic masala. Mild, serves 2, 45 minutes, with video.
Ingredients
14 itemsGaram Masala Powder½ tsp
Cumin Powder½ tsp
Mutton Liver1
Salt1 tsp
Turmeric Powder½ tsp
Sunflower Oil4 tbsp
Small Onion (Shallots)1.5 cup
Green Chilli, Chopped3
Ginger Garlic Paste1 tbsp
Tomato, Chopped1
Red Chilli Powder1.5 tsp
Coriander Powder1.5 tsp
Water½ cup
Coriander Leaves, Finely Chopped3 tbsp
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 406kcal | 812kcal |
| Protein | 4.8g | 9.6g |
| Carbohydrate | 28g | 55g |
| Fat | 32g | 65g |
| Fibre | 6.5g | 13g |
| Sugar | 12g | 23g |
Method
- 1
Cut the mutton liver into 1 inch cubes. Marinate with salt and turmeric powder. Set aside for 15 minutes, while we cook the masala.
Mutton LiverSaltTurmeric Powder
- 2
Heat oil in a pan and add the shallots. Cook until golden brown.
Sunflower OilSmall Onion (Shallots)
- 3
Add green chilli and ginger garlic paste. Saute for a minute.
Green ChilliGinger Garlic Paste
- 4
Add the tomato and mix. Add all the spice powders and salt. Saute for 2 minutes.
Garam Masala PowderCumin PowderTomatoTurmeric PowderRed Chilli PowderCoriander PowderSalt
- 5
Add the marinated mutton liver. Saute for 2 minutes on high heat.
- 6
Add water and bring it to a boil. Cover and reduce the heat to low, and cook for 15 minutes. Remove the lid and continue cooking until any excess moisture has evaporated. Sprinkle coriander leaves and mix. Serve hot with rice, kal dosa or parotta.
WaterCoriander Leaves
Before you start
- How long does Mutton Liver Fry take?
- 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
- How many people does Mutton Liver Fry serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Mutton Liver Fry vegetarian?
- No, it contains meat or fish.
- Is Mutton Liver Fry spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Mutton Liver Fry?
- 1 Mutton Liver, 1.5 cup Small Onion (Shallots), 3 Green Chilli, 1 Tomato, 4 tbsp Sunflower Oil, 1 tbsp Ginger Garlic Paste, and a few more listed on this page.
- Do I need a pressure cooker for Mutton Liver Fry?
- No, it is cooked in an open pot.
- How many calories are in Mutton Liver Fry?
- About 406 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
3 notes- A
AbarnaAugust 2022
add a little pepper powder if you like it spicy 😜🔥
- C
A Cookd cookApril 2024
😋😋
- P
Praveen KumarMarch 2023
Good n easy recipe..