Pepper Chicken PeratalCook

Pepper Chicken Peratal

Non-veg · Curries & Gravies, Dry sides

Curries & GraviesDry sidesSnacks & StartersLow carbHigh proteinGluten-freeDairy-free

Total40 min
Prep20 min
Cook20 min
Serves2
Per serving563 cal
Spicemedium

Good for: Party, Rainy Day

Pepper Chicken Peratal

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Pepper chicken peratal from Tamil Nadu, cooked in coconut oil with shallots and freshly ground pepper and fennel. Medium-spicy, serves 2, 40 minutes, video.

High protein

Ingredients

15 items
Cooking for2 servings
  • Black PeppercornsBlack Peppercorns2 tsp
  • Coconut OilCoconut Oil2 tbsp
  • Curry leavesCurry leaves2 sprigs
  • Green ChilliGreen Chilli1
  • ChickenChicken½ kg
  • WaterWater½ cup
  • Fennel SeedsFennel Seeds1 tsp
  • CuminCumin1 tsp
  • OnionOnion1
  • Small Onion (Shallots)Small Onion (Shallots)10
  • SaltSalt½ tsp
  • Ginger Garlic PasteGinger Garlic Paste1 tbsp
  • Turmeric PowderTurmeric Powder¼ tsp
  • Garam Masala PowderGaram Masala Powder½ tsp
  • Coriander LeavesCoriander LeavesFor garnish

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 2
Energy563kcal1126kcal
Protein54g109g
Carbohydrate20g40g
Fat31g61g
Fibre4.2g8.4g
Sugar6.3g13g

Cookd masalas for chicken

Method

  1. 1

    Dry roast Pepper, Fennel Seeds and Cumin Seeds until aromatic and grind into a powder.

    Black PeppercornsFennel SeedsCumin

  2. 2

    In a Kadai add coconut oil, curry leaves, green chilli, shallots and onions, cook until the onions turn translucent.

    Coconut OilCurry leavesOnionSmall Onion (Shallots)Salt

  3. 3

    Add ginger garlic paste and cook until the raw smell goes away.

    Green ChilliGinger Garlic Paste

  4. 4

    Add Chicken, turmeric powder and salt. Add the water and cook for 10 minutes.

    ChickenWaterTurmeric Powder

  5. 5

    Once the chicken is cooked add the ground masala and garam masala and cook for 2 more minutes. Turn off the flame and add the coriander leaves.

    Garam Masala PowderCoriander Leaves

Before you start

How long does Pepper Chicken Peratal take?
40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
How many people does Pepper Chicken Peratal serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Pepper Chicken Peratal vegetarian?
No, it contains meat or fish.
Is Pepper Chicken Peratal spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Pepper Chicken Peratal?
½ kg Chicken, 2 tsp Black Peppercorns, 1 Green Chilli, 1 Onion, 10 Small Onion (Shallots), 2 tbsp Coconut Oil, and a few more listed on this page.
Do I need a pressure cooker for Pepper Chicken Peratal?
No, it is cooked in an open pot.
How many calories are in Pepper Chicken Peratal?
About 563 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

4 notes
  • S

    Sushmitha NagarajanJanuary 2023

    Warning: Do not pour the whole Pepper Masala - Be very careful to only use 1/2 Tsp.

  • M

    muthamil SelviMarch 2023

    super easy if u want to cook any recipe with chicken quickly go ahead

    A cook's photo of Pepper Chicken Peratal
  • C

    A Cookd cookFebruary 2023

    😋

    A cook's photo of Pepper Chicken Peratal
  • S

    Santosh VellayanFebruary 2023

    Is it possible to make it without shallots?

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000