Pepper Chicken Peratal
Non-veg · Curries & Gravies, Dry sides
Curries & GraviesDry sidesSnacks & StartersLow carbHigh proteinGluten-freeDairy-free
Good for: Party, Rainy Day
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Pepper chicken peratal from Tamil Nadu, cooked in coconut oil with shallots and freshly ground pepper and fennel. Medium-spicy, serves 2, 40 minutes, video.
High protein
Ingredients
15 itemsBlack Peppercorns2 tsp
Coconut Oil2 tbsp
Curry leaves2 sprigs
Green Chilli1
Chicken½ kg
Water½ cup
Fennel Seeds1 tsp
Cumin1 tsp
Onion1
Small Onion (Shallots)10
Salt½ tsp
Ginger Garlic Paste1 tbsp
Turmeric Powder¼ tsp
Garam Masala Powder½ tsp
Coriander LeavesFor garnish
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 563kcal | 1126kcal |
| Protein | 54g | 109g |
| Carbohydrate | 20g | 40g |
| Fat | 31g | 61g |
| Fibre | 4.2g | 8.4g |
| Sugar | 6.3g | 13g |
Cookd masalas for chicken
Method
- 1
Dry roast Pepper, Fennel Seeds and Cumin Seeds until aromatic and grind into a powder.
Black PeppercornsFennel SeedsCumin
- 2
In a Kadai add coconut oil, curry leaves, green chilli, shallots and onions, cook until the onions turn translucent.
Coconut OilCurry leavesOnionSmall Onion (Shallots)Salt
- 3
Add ginger garlic paste and cook until the raw smell goes away.
Green ChilliGinger Garlic Paste
- 4
Add Chicken, turmeric powder and salt. Add the water and cook for 10 minutes.
ChickenWaterTurmeric Powder
- 5
Once the chicken is cooked add the ground masala and garam masala and cook for 2 more minutes. Turn off the flame and add the coriander leaves.
Garam Masala PowderCoriander Leaves
Before you start
- How long does Pepper Chicken Peratal take?
- 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
- How many people does Pepper Chicken Peratal serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pepper Chicken Peratal vegetarian?
- No, it contains meat or fish.
- Is Pepper Chicken Peratal spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Pepper Chicken Peratal?
- ½ kg Chicken, 2 tsp Black Peppercorns, 1 Green Chilli, 1 Onion, 10 Small Onion (Shallots), 2 tbsp Coconut Oil, and a few more listed on this page.
- Do I need a pressure cooker for Pepper Chicken Peratal?
- No, it is cooked in an open pot.
- How many calories are in Pepper Chicken Peratal?
- About 563 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
4 notes- S
Sushmitha NagarajanJanuary 2023
Warning: Do not pour the whole Pepper Masala - Be very careful to only use 1/2 Tsp.
- M
muthamil SelviMarch 2023
super easy if u want to cook any recipe with chicken quickly go ahead
- C
A Cookd cookFebruary 2023
😋
- S
Santosh VellayanFebruary 2023
Is it possible to make it without shallots?
More like this
Chicken 65
25 mins338 cal
medium · Deep Fried · High protein
White Sauce Chicken Pasta
35 mins901 cal
mild · Sautéd · Source of protein
Chicken Yakhni Pulao
50 mins643 cal
mild · Open Pot · Low sugar
Chicken Cheese Maggi
20 mins547 cal
mild · Simmered · Source of protein
Chicken Popcorn
25 mins306 cal
mild · Deep Fried · High protein


