Perugu ToastCook
Perugu Toast

Perugu Toast

  • 15 min
  • mild
  • Serves 2

Prep 5 min · Cook 10 min

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3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Curd Toast · Non-veg · Breads, Snacks & Starters

Perugu toast, or curd toast: brown bread spread with spiced hung curd and besan, pan-toasted and topped with a tempering. Mild, serves 2, 15 minutes, video.

Low calorie

Good for: Lunchbox, Rainy Day

Ingredients

17 items

2 people
  • Hung Curd3 tbsp
  • Salt1 tsp
  • Red Chilli Powder2 tsp
  • Turmeric Powder½ tsp
  • Besan Flour1 tbsp
  • Green Chilli, Finely Chopped1
  • Ginger, Grated1 inch
  • Garlic, Grated2 cloves
  • Brown Bread4
  • Oil1 tsp
  • Ghee20 ml
  • Garlic, Crushed4 cloves
  • Urad Dal (whole)1 tsp
  • Cashew (half)10
  • Curry leaves2 sprigs
  • Mustard Seeds½ tsp
  • Dry Red Chilli4

Contains: milk, cashew or other tree nuts, wheat, soya.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy350kcal700kcal
Protein12g24g
Carbohydrate36g72g
Fat19g38g
Fibre8g16g
Sugar4.5g9g

Cookd masalas for hung curd

Method

  1. 1

    Add the curd to a bowl. To the same bowl, add salt, red chilli powder, turmeric powder, besan, chopped green chilli, salt, grated ginger, grated garlic and mix well.

    Hung CurdSaltRed Chilli PowderTurmeric PowderBesan FlourGreen ChilliGingerGarlic

  2. 2

    Once combined, spread the mixture on both sides of the bread. To a hot nonstick pan, add oil. Then add the bread on cook on a medium low heat for 3 minutes on both side. The bread should be golden brown.

    Brown BreadOil

  3. 3

    In a separate pan, add ghee. Once hot, add the garlic and saute for 2 minutes, or until fragrant and starting to turn golden brown. Then add the urad dal and cashews. Add the curry leaves, mustard seeds and red chillies. Cook for 30 seconds or until the aromatic. Pour the tempering onto the bread and serve hot!

    GheeGarlicUrad Dal (whole)Cashew (half)Curry leavesMustard SeedsDry Red ChilliDry Red Chilli

Before you start

How long does Perugu Toast take?
15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Perugu Toast serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Perugu Toast vegetarian?
No, it contains meat or fish.
Is Perugu Toast spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Perugu Toast?
3 tbsp Hung Curd, 4 Brown Bread, 1 tbsp Besan Flour, 1 Green Chilli, 20 ml Ghee, 10 Cashew (half), and a few more listed on this page.
Do I need a pressure cooker for Perugu Toast?
No, it is cooked in an open pot.
How many calories are in Perugu Toast?
About 350 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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