How long does Hariyali Chicken Tikka take?

35 minutes from start to finish. That is 25 minutes of preparation and 10 minutes of cooking.

How many people does Hariyali Chicken Tikka serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Hariyali Chicken Tikka spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Hariyali Chicken Tikka?

500 grams Chicken Thigh & Leg Boneless, ½ cup Mint Leaves, ½ cup Coriander Leaves, ½ cup Hung Curd, 2 Green Chilli, 1 tbsp Lemon Juice, and a few more listed on this page.

Do I need a pressure cooker for Hariyali Chicken Tikka?

No, it is cooked in an open pot.

How many calories are in Hariyali Chicken Tikka?

About 608 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Hariyali Chicken TikkaCook

Hariyali Chicken Tikka

Name: Hariyali Chicken Tikka
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 2 servings
Cuisine: Indian, Punjabi
Ingredients: ¼ tsp Garam Masala Powder; ¼ tsp Dry Mango Powder; ½ tsp Chaat Masala Powder; 1 tsp Sunflower Oil; 1 tbsp Butter; ¼ tsp Chaat Masala Powder; ½ tsp Coriander Powder; ¾ tsp Salt; 1 tbsp Ginger Garlic Paste; 2 tbsp Mustard Oil; 1 tbsp Lemon Juice; 1 tbsp Lemon Juice; ½ tsp Cumin Powder; ¼ tsp Turmeric Powder; As Needed Water; ½ cup Mint Leaves; 2 Green Chilli, Roughly Chopped; ½ cup Coriander Leaves; ½ cup Hung Curd; 500 grams Chicken Thigh & Leg Boneless

Also known as Hariyali Murgh Tikka, Keto, low carb, punjabi, dinner starters, kebab, kababs · Non-veg · Snacks & Starters, Kebabs, Tikkas & Grills

Snacks & Starters Kebabs, Tikkas & Grills Low carb High protein

Total35 min

Prep25 min

Cook10 min

Serves2

Per serving608 cal

Spicemedium

Good for: Party, Rainy Day

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Hariyali chicken tikka marinated in hung curd, mint, coriander and chilli, seared on a grill pan. Medium-spicy, serves 2, 35 minutes plus marinating, video.

High protein

Ingredients

18 items

Cooking for2 servings

Garam Masala Powder¼ tsp
Dry Mango Powder¼ tsp
Chaat Masala Powder¾ tsp
Sunflower Oil1 tsp
Butter1 tbsp
Coriander Powder½ tsp
Salt¾ tsp
Ginger Garlic Paste1 tbsp
Mustard Oil2 tbsp
Lemon Juice2 tbsp
Cumin Powder½ tsp
Turmeric Powder¼ tsp
WaterAs Needed
Mint Leaves½ cup
Green Chilli, Roughly Chopped2
Coriander Leaves½ cup
Hung Curd½ cup
Chicken Thigh & Leg Boneless500 grams

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 2
Energy	608kcal	1216kcal
Protein	57g	114g
Carbohydrate	7.9g	16g
Fat	38g	76g
Fibre	1.3g	2.6g
Sugar	3.3g	6.6g

Cookd masalas for chicken thigh & leg boneless

Method

1
Marinate with the ginger garlic paste, salt, mustard oil, and 1 tbsp of lemon juice. Marinate for 20 minutes.
SaltGinger Garlic PasteMustard OilLemon JuiceChicken Thigh & Leg Boneless
2
Grind mint, coriander leaves, green chilli and 1 tbsp of lemon juice to a fine paste, adding water as required to grind.
Lemon JuiceWaterMint LeavesGreen ChilliCoriander Leaves
3
To a bowl, add the hung curd. Add the coriander paste along with turmeric powder, cumin powder, coriander powder, garam masala powder, amchoor powder and ½ tsp of chaat masala. Whisk until smooth.
Garam Masala PowderDry Mango PowderChaat Masala PowderCoriander PowderCumin PowderTurmeric PowderHung Curd
4
Add this marinade to the chicken and mix well to combine. And refrigerate for at least 20 minutes.
5
Heat a grill pan and grease with oil. Add the chicken pieces, making sure not to overcrowd the pan. Cook on a medium-high flame. Turn over after 4 minutes and cook for a further 4 minutes.
Sunflower Oil
6
Remove the chicken from the pan into a bowl. Add melted butter and ¼ tsp of chaat masala. Mix well.
ButterChaat Masala Powder

Before you start

How long does Hariyali Chicken Tikka take?: 35 minutes from start to finish. That is 25 minutes of preparation and 10 minutes of cooking.
How many people does Hariyali Chicken Tikka serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Hariyali Chicken Tikka vegetarian?: No, it contains meat or fish.
Is Hariyali Chicken Tikka spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Hariyali Chicken Tikka?: 500 grams Chicken Thigh & Leg Boneless, ½ cup Mint Leaves, ½ cup Coriander Leaves, ½ cup Hung Curd, 2 Green Chilli, 1 tbsp Lemon Juice, and a few more listed on this page.
Do I need a pressure cooker for Hariyali Chicken Tikka?: No, it is cooked in an open pot.
How many calories are in Hariyali Chicken Tikka?: About 608 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

4 notes

J
JabeenJuly 2023
No need to spend 100s and 1000s at Restaurants.... I tried it at home it's really tasty and healthy too..
Anisha shrutiMarch 2025
yum
J
JabeenJuly 2023
I made it with Butter Garlic Mushroom rice...
A
AhalyaDecember 2021
all time favorite!!!