Pirandai Chutney
- 30 min
- medium
- Serves 4
Pirandai chutney: pirandai, or adamant creeper, sauteed with shallots and tamarind, ground with coconut. Medium-spicy, serves 4, 30 min, video.
Ingredients
Gingelly Oil4 tsp
Small Onion (Shallots)15
Green Chilli3
Tamarind1 tsp
Cumin1 tsp
Coriander Seeds1 tsp
Pirandai1 cup
Coconut, Grated2 tbsp
Rock Salt¼ tsp
Mustard Seeds½ tsp
Chana Dal1 tsp
Curry leaves1 sprigs
Contains: sesame.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 113kcal | 452kcal |
| Protein | 2.2g | 8.8g |
| Carbohydrate | 12g | 48g |
| Fat | 6.7g | 27g |
| Fibre | 3.5g | 14g |
| Sugar | 3.8g | 15g |
Cookd masalas for pirandai
Method
String the Pirandai and cut it into small pieces. In a kadhai, pour oil, add the shallots, and green chillies, and saute on a moderate flame for 2 minutes or until the shallots turn translucent. Add the tamarind, cumin seeds and coriander seeds, saute on a moderate flame until the raw flavour disappears (around 3-4 minutes), and set aside.
In the same kadhai, add the cut Pirandai and saute on a medium heat until it turns golden brown, around 6 minutes. Then add the grated coconut and saute for 30 seconds. Transfer all the ingredients into a blender along with salt and blend into a paste. Add water when required.
Enjoy with steaming hot idlis!
Before you start
- How long does Pirandai Chutney take?
- 30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
- How many people does Pirandai Chutney serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pirandai Chutney vegetarian?
- Yes. No meat, no fish and no egg.
- Is Pirandai Chutney spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Pirandai Chutney?
- 1 cup Pirandai, 2 tbsp Coconut, 1 tsp Tamarind, 15 Small Onion (Shallots), 3 Green Chilli, 2 tsp Gingelly Oil, and a few more listed on this page.
- Do I need a pressure cooker for Pirandai Chutney?
- No, it is cooked in an open pot.
- How many calories are in Pirandai Chutney?
- About 113 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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