Plain Paneer Bhurji (Home Style)
- 25 min
- mild
- Serves 4
Plain paneer bhurji, a North Indian dry side of crumbled paneer with onion, tomato, green chilli and kasuri methi. Mild vegetarian, serves 4, 25 minutes.
Good for: Lunchbox
Ingredients
Paneer, Grated300 grams
Onion, Finely Chopped100 grams
Tomato, Finely Chopped100 grams
Green Chilli, Finely Chopped6 grams
Coriander Leaves, Finely Chopped8 grams
Oil1½ tbsp
Cumin2 grams
Ginger Garlic Paste8 grams
Turmeric Powder0.5 grams
Kashmiri Red Chilli Powder2 grams
Garam Masala Powder1 grams
Salt¾ tsp
Kasuri Methi1 grams
Lemon Juice1 tsp
Contains: milk.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 278kcal | 1112kcal |
| Protein | 14g | 58g |
| Carbohydrate | 6.2g | 25g |
| Fat | 22g | 88g |
| Fibre | 1.2g | 4.8g |
| Sugar | 2.8g | 11g |
Cookd masalas for paneer
Method
Crumble the paneer with your hands, leaving some small bits. Finely chop the onion, tomato, green chillies and coriander leaves.
Heat the oil in a pan on medium flame. Add the cumin seeds and fry for 20 seconds. Add the onion and green chillies and fry for 3 to 4 minutes until soft and light golden. Add the ginger garlic paste and fry for 1 minute.
Add the tomato and cook for 3 to 4 minutes until soft and mushy. Lower the flame, add the turmeric powder, Kashmiri chilli powder, garam masala and salt, and stir for 1 minute.
Add the crumbled paneer and mix gently. Cover and cook on low flame for 2 to 3 minutes.
Crush the kasuri methi between your palms and add it with the coriander leaves and lemon juice. Mix and serve hot with chapati, bread or pav.
Before you start
- How long does Plain Paneer Bhurji (Home Style) take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Plain Paneer Bhurji (Home Style) serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Plain Paneer Bhurji (Home Style) vegetarian?
- Yes. No meat, no fish and no egg.
- Is Plain Paneer Bhurji (Home Style) spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Plain Paneer Bhurji (Home Style)?
- 300 grams Paneer, 100 grams Onion, 100 grams Tomato, 6 grams Green Chilli, 8 grams Coriander Leaves, 2 grams Cumin, and a few more listed on this page.
- Do I need a pressure cooker for Plain Paneer Bhurji (Home Style)?
- No, it is cooked in an open pot.
- How many calories are in Plain Paneer Bhurji (Home Style)?
- About 278 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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