Rasawala Muthiya (Rice Dumplings in Curd Gravy)Cook
Rasawala Muthiya (Rice Dumplings in Curd Gravy)
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Rasawala Muthiya (Rice Dumplings in Curd Gravy)

  • 40 min
  • mild
  • Serves 4

Prep 15 min · Cook 25 min

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7 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as rasawala muthia, muthia nu shaak · Veg · Curries & Gravies

Rasawala muthiya is a Gujarati curry of rice and besan dumplings in a thin curd gravy with a mustard and curry leaf tempering. Mild, serves 4, 40 minutes.

Low calorie

Ingredients

20 items

4 people
  • Cooked Rice300 grams
  • Besan Flour65 grams
  • Wheat Flour30 grams
  • Ginger Green Chilli Paste8 grams
  • Ajwain½ tsp
  • Turmeric Powder1 tsp
  • Red Chilli Powder1 tsp
  • Sugar2 tsp
  • Salt1¾ tsp
  • Oil45 ml
  • Curd, Whisked200 grams
  • Garam Masala Powder½ tsp
  • Water, For Mixing600 ml
  • Mustard Seeds½ tsp
  • Cumin1 tsp
  • Dry Red Chilli2 grams
  • Asafoetida¼ tsp
  • Curry leaves2 grams
  • Kasuri Methi1 grams
  • Coriander Leaves, Finely Chopped8 grams

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy341kcal1364kcal
Protein8.9g36g
Carbohydrate43g171g
Fat15g60g
Fibre3.9g16g
Sugar6.6g26g

Cookd masalas for cooked rice

Method

  1. 1

    In a bowl, mix the cooked rice, besan, wheat flour, ginger green chilli paste, ajwain, 1/2 tsp turmeric powder, 1/2 tsp red chilli powder, 1 tsp sugar, salt and 1 tbsp oil. Mash with your hand into a soft, sticky dough. Add a spoon or two of water only if it is dry.

    Cooked RiceBesan FlourWheat FlourGinger Green Chilli PasteAjwainTurmeric PowderRed Chilli PowderSugarSaltOil

  2. 2

    Oil your palms and shape the dough into small finger-length rolls (muthiya).

  3. 3

    In another bowl, whisk the curd, 1 tsp besan, the remaining turmeric powder, sugar and salt, and the garam masala with 600 ml water until smooth.

    CurdBesan FlourTurmeric PowderSugarSaltGaram Masala PowderWater

  4. 4

    Heat 2 tbsp oil in a wide pan. Add mustard seeds. When they splutter, add cumin, dry red chillies, asafoetida, curry leaves and the remaining red chilli powder. Fry for 1 minute.

    OilMustard SeedsCuminDry Red ChilliAsafoetidaCurry leavesRed Chilli Powder

  5. 5

    Pour in the curd mix. Stir all the time on low-medium heat for about 6 minutes until it comes to a boil.

  6. 6

    Gently drop in the muthiya one by one. Cook on low heat for 10 minutes without stirring hard, until the muthiya are firm and the gravy is thick like kadhi.

  7. 7

    Crush the kasuri methi and add it with the coriander leaves. Serve hot.

    Kasuri MethiCoriander Leaves

Before you start

How long does Rasawala Muthiya (Rice Dumplings in Curd Gravy) take?
40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
How many people does Rasawala Muthiya (Rice Dumplings in Curd Gravy) serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Rasawala Muthiya (Rice Dumplings in Curd Gravy) vegetarian?
Yes. No meat, no fish and no egg.
Is Rasawala Muthiya (Rice Dumplings in Curd Gravy) spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Rasawala Muthiya (Rice Dumplings in Curd Gravy)?
300 grams Cooked Rice, 200 grams Curd, 60 grams Besan Flour, 30 grams Wheat Flour, 8 grams Ginger Green Chilli Paste, 2 grams Dry Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Rasawala Muthiya (Rice Dumplings in Curd Gravy)?
No, it is cooked in an open pot.
How many calories are in Rasawala Muthiya (Rice Dumplings in Curd Gravy)?
About 341 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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