Tamatar Dhaniya ShorbaCook
Tamatar Dhaniya Shorba

Tamatar Dhaniya Shorba

  • 25 min
  • mild
  • Serves 2

Prep 5 min · Cook 20 min

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7 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Tomato Shorba, Indian Tomato Soup · Veg · Soups & Salads

Tamatar dhaniya shorba, a North Indian tomato soup with whole spices, ginger, garlic and coriander stems, strained. Mild, serves 2, 25 minutes, with video.

Low calorie

Good for: Rainy Day

Ingredients

20 items

2 people
  • Oil1 tbsp
  • Cumin1 tsp
  • Bay Leaves2
  • Cinnamon1 inch
  • Cloves2
  • Green Cardamom2
  • Coriander Seeds, Crushed1½ tbsp
  • Ginger, Julienne1 inch
  • Garlic, Crushed4 cloves
  • Tomato, Roughly Chopped3
  • Coriander Stems, Roughly Chopped2 tbsp
  • Coriander Powder½ tsp
  • Red Chilli Powder¼ tsp
  • Cumin Powder¼ tsp
  • Black Pepper Powder¼ tsp
  • Salt1½ tsp
  • Water2 cup
  • Lemon Juice1 tsp
  • Tomato, Finely Chopped1 tbsp
  • Coriander Leaves, Finely Chopped1 tbsp

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy159kcal318kcal
Protein3.4g6.8g
Carbohydrate18g37g
Fat10g20g
Fibre6.7g13g
Sugar4.4g8.8g

Cookd masalas for tomato

Method

  1. 1

    In a pot, heat the oil and add the whole spices. Saute for a minute, until aromatic.

    OilCuminBay LeavesCinnamonClovesGreen CardamomCoriander Seeds

  2. 2

    Add the ginger and garlic, saute for a minute. Add the tomatoes and coriander stems. Saute for 3 minutes until the tomato softens.

    GingerGarlicTomatoCoriander Stems

  3. 3

    Add the powdered spices and salt.

    Coriander PowderRed Chilli PowderCumin PowderBlack Pepper PowderSalt

  4. 4

    Add 2 cups of water and simmer for 10 mins.

    Water

  5. 5

    Add lemon juice and mash the tomatoes well.

    Lemon Juice

  6. 6

    Strain the soup.

  7. 7

    Serve with chopped tomatoes and coriander leaves.

    TomatoCoriander Leaves

Before you start

How long does Tamatar Dhaniya Shorba take?
25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Tamatar Dhaniya Shorba serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Tamatar Dhaniya Shorba vegetarian?
Yes. No meat, no fish and no egg.
Is Tamatar Dhaniya Shorba spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Tamatar Dhaniya Shorba?
3 Tomato, 1½ tbsp Coriander Seeds, 2 tbsp Coriander Stems, 1 tbsp Coriander Leaves, 1 tsp Lemon Juice, 2 Bay Leaves, and a few more listed on this page.
Do I need a pressure cooker for Tamatar Dhaniya Shorba?
No, it is cooked in an open pot.
How many calories are in Tamatar Dhaniya Shorba?
About 159 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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