Tamatar Dhaniya ShorbaCook

Tamatar Dhaniya Shorba

Also known as Tomato Shorba, Indian Tomato Soup · Veg · Soups & Salads

Soups & SaladsVeganLow carbGluten-freeDairy-free

Total25 min
Prep5 min
Cook20 min
Serves2
Per serving160 cal
Spicemild

Good for: Rainy Day

Tamatar Dhaniya Shorba

Cook along

7 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Tamatar dhaniya shorba, a North Indian tomato soup with whole spices, ginger, garlic and coriander stems, strained. Mild, serves 2, 25 minutes, with video.

Low calorie

Ingredients

20 items
Cooking for2 servings
  • Sunflower OilSunflower Oil1 tbsp
  • CuminCumin1 tsp
  • Bay LeavesBay Leaves2
  • CinnamonCinnamon1 inch
  • ClovesCloves2
  • Green CardamomGreen Cardamom2
  • GingerGinger, Julienne1 inch
  • GarlicGarlic, Crushed4 cloves
  • Coriander PowderCoriander Powder0.50 tsp
  • Red Chilli PowderRed Chilli Powder¼ tsp
  • Cumin PowderCumin Powder¼ tsp
  • SaltSalt1.50 tsp
  • Black Pepper PowderBlack Pepper Powder¼ tsp
  • WaterWater2 cup
  • TomatoTomato, Roughly Chopped3
  • Coriander SeedsCoriander Seeds, Crushed1.50 tbsp
  • Coriander StemsCoriander Stems, Roughly Chopped2 tbsp
  • Lemon JuiceLemon Juice1 tsp
  • TomatoTomato, Finely Chopped1 tbsp
  • Coriander LeavesCoriander Leaves, Finely Chopped1 tbsp

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 2
Energy160kcal320kcal
Protein3.5g7g
Carbohydrate19g37g
Fat10g20g
Fibre6.9g14g
Sugar4.5g9g

Cookd masalas for tomato

Method

  1. 1

    In a pot, heat the oil and add the whole spices. Saute for a minute, until aromatic.

    Sunflower OilCuminBay LeavesCinnamonClovesGreen CardamomCoriander Seeds

  2. 2

    Add the ginger and garlic, saute for a minute. Add the tomatoes and coriander stems. Saute for 3 minutes until the tomato softens.

    GingerGarlicTomatoCoriander Stems

  3. 3

    Add the powdered spices and salt.

    Coriander PowderRed Chilli PowderCumin PowderSaltBlack Pepper Powder

  4. 4

    Add 2 cups of water and simmer for 10 mins.

    Water

  5. 5

    Add lemon juice and mash the tomatoes well.

    Lemon Juice

  6. 6

    Strain the soup.

  7. 7

    Serve with chopped tomatoes and coriander leaves.

    TomatoCoriander Leaves

Before you start

How long does Tamatar Dhaniya Shorba take?
25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Tamatar Dhaniya Shorba serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Tamatar Dhaniya Shorba vegetarian?
Yes. No meat, no fish and no egg.
Is Tamatar Dhaniya Shorba spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Tamatar Dhaniya Shorba?
3 Tomato, 1.50 tbsp Coriander Seeds, 2 tbsp Coriander Stems, 1 tbsp Coriander Leaves, 1 tsp Lemon Juice, 2 Bay Leaves, and a few more listed on this page.
Do I need a pressure cooker for Tamatar Dhaniya Shorba?
No, it is cooked in an open pot.
How many calories are in Tamatar Dhaniya Shorba?
About 160 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000